TDP
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Everyone
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About this app
TDP™ is a street workout and bodybuilding app designed to develop an athletic, aesthetically pleasing, and muscular physique by training with weights, free weights, barbells, and dumbbells—no machines required.
Everything is designed for one thing: hypertrophy. The app blends the raw movements of street workout with classic free-weight exercises, focusing on time-tested staples: pull-ups, dips, bench press, bent-over rows, overhead press, squats, deadlifts, and their dumbbell variations.
The app also aims to optimize your training to minimize barriers to your progress: minimal equipment, movements that can be replicated anywhere, and clear progression. The less you rely on complicated machines, the more regularly you can train—and the faster you progress.
The app guides you with a simple and effective method:
- Structured programs tailored to your level and goal
- Detailed workouts (sets, reps, rest periods, instructions)
- Progressions: weights, rep ranges, tempos, variations
- Technical instructions for proper execution and sustainable progress
- Performance tracking to measure your progress week after week
TDP™: the app to become a machine, without machines.
Terms of Use: https://api-tdplab.azeoo.com/v1/pages/termsofuse
Privacy Policy: https://api-tdplab.azeoo.com/v1/pages/privacy
Everything is designed for one thing: hypertrophy. The app blends the raw movements of street workout with classic free-weight exercises, focusing on time-tested staples: pull-ups, dips, bench press, bent-over rows, overhead press, squats, deadlifts, and their dumbbell variations.
The app also aims to optimize your training to minimize barriers to your progress: minimal equipment, movements that can be replicated anywhere, and clear progression. The less you rely on complicated machines, the more regularly you can train—and the faster you progress.
The app guides you with a simple and effective method:
- Structured programs tailored to your level and goal
- Detailed workouts (sets, reps, rest periods, instructions)
- Progressions: weights, rep ranges, tempos, variations
- Technical instructions for proper execution and sustainable progress
- Performance tracking to measure your progress week after week
TDP™: the app to become a machine, without machines.
Terms of Use: https://api-tdplab.azeoo.com/v1/pages/termsofuse
Privacy Policy: https://api-tdplab.azeoo.com/v1/pages/privacy
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Photos and videos and Files and docs
Data is encrypted in transit
You can request that data be deleted
What's new
Version initiale
App support
About the developer
AZEOO
hello@azeoo.com
23 RUE CREPET
69007 LYON
France
+33 7 80 91 89 67
