Mood Tracker Journal

Reflexio Team Apps

In-app purchases

About this app

Some people experience symptoms of anxiety or depression at times.
In order to manage your thoughts and understand which factors and things can influence you mood every day we have created this application named Reflexio.

Reflexio is a fabulous self care journaling application of daily questions, where every day you will discover a new question that will help you to know yourself better.

With an intuitive interface Reflexiō is the quiet and safe space for self care where your thoughts have a special place.

Every day you will receive a new interesting question about the most important topics of our life: health, self care, depression, gratitude or relax etc.

Open your mind with Reflexiō, and see how your emotional mood changes through the months and years.

ASK 1 question a day that makes you think
✨ Every day you will receive a new question that will make you reflect on the most important topics of our life (like a personal diary)
✨ Share the questions that you like with your friends through social networks!

SELECT your mood
✨ Select your mood on the mood tracker screen and answer each daily question
✨ You can choose between Happy, Good, Neutral, Bad or Awful (depression) to define how you feel
✨ As well you will be able to see statistics of your monthly and annual mood!
✨ Self help for anxiety & depression (self care diary)

CHECK the statistics of your mood monthly and annually
✨ After the first month of use you can visualize the dynamics of your mood
✨ Do not forget to select your mood in every question of the day

GET your personal Word Cloud
✨ You will get your personalized word cloud monthly, with those words that you use the most in your daily answers!
✨ The word cloud is a fast and dynamic way to know how you think
✨ The more complete your answers, more information your word clouds will have!

NAVIGATE quickly through your calendar
✨ In the calendar you can go back to the questions from days past to see what you answered
✨ Our interface makes it easy and simple to check your answers

Important : If you have noted that during a long period of time you have a bad mood or some kind of anxiety we recommend you to visit a doctor. It’s important to ask your doctor whether they think you have depression, anxiety, or it was just a bad mood days caused by the temporary life difficulties which is nothing to do with depression.

Do you have any questions? In Reflexio we are always happy to know your opinion and your proposals to improve our application every day. Do not hesitate to ask us and we will answer you as soon as possible!
Send us your questions and suggestions to [e-mail]

Ratings and reviews

This is a great app. I barely can find a journal with a mood tracker that works but it doesn't go just throughout the week but through the month to. It's awesome to see how your mood fluctuates throughout the month. The journaling is great to. It's awesome to keep track of everything by the date. Just one complaint; I don't understand why you have to buy premium just to customize. Like for the passcode, what if you want to keep your stuff private? It's very inconvenient. Overall, amazing app.

Overall a pretty good app! It does everything I need it to & that it advertises, paying the ONE TIME premium fee was definitely worth it! The only thing I'd like to see is an option to remove activities, and maybe a few new themes. You can add your own activities, but after scouring the app I can't seem to find a way to remove any of them, added by you or preset, and the current theme selection is generally nice, though when it's time for a change sometimes none of them seem quite right.

It's not ideal for those of us with daily fluctuating moods. It tries to summarize how your whole day went based on one data point on their bar graph, which essentially makes it inaccurate. Plus, you are expected to pick the activity that you did while feeling an emotion, which doesn't work if your option isn't listed. Also, anger, disgust, overwhelm, anxiety, and a few other emotions aren't listed as options for this mood journal, which makes it even less of a useful tool, unfortunately.

What's new

🎉 Hey there, lovely users! We've missed you! After a brief pause, we're back at it, working tirelessly on our project just for you.
In this latest release, we've:
- Improved interface smoothness
- Fixed bugs
- Enhanced notifications
And for our Italian and Polish-speaking friends, localization is on the way! While not in this update, it's coming soon. Thanks for your support! 🚀