Anti-Sitting Timer
Contains ads
5K+
Downloads
Everyone
info
About this app
Many studies around the world have shown that too much sitting has a negative impact on health.
An Australian study of 220,000 people found that sitting for more than 11 hours a day was associated with a 40% higher risk of death than sitting for less than four hours.
In the United Kingdom and the United States, too much sitting has been reported to cause cardiovascular disease, diabetes, and some cancers.
Recent studies have shown that frequent interruptions in sitting and standing up to move can improve blood sugar and triglyceride levels.
After sitting for 20 to 30 minutes, it is effective to stand and move for 2 to 3 minutes.
This app will notify you every 30 minutes to prevent sitting too much.
After the notification, visually display the standing time for 2 minutes.
■Other functions
You can create shortcuts to start and stop timers.
When used in conjunction with apps such as Smart Connect and Tasker, this timer can be scheduled.
■About permissions
This app uses the following permissions to provide various services. Personal information will not be sent outside the app or provided to third parties.
・Post Notifications
Required to realize the main functionality of the app.
■Notes
Please note that we are not responsible for any troubles or damages caused by this app.
An Australian study of 220,000 people found that sitting for more than 11 hours a day was associated with a 40% higher risk of death than sitting for less than four hours.
In the United Kingdom and the United States, too much sitting has been reported to cause cardiovascular disease, diabetes, and some cancers.
Recent studies have shown that frequent interruptions in sitting and standing up to move can improve blood sugar and triglyceride levels.
After sitting for 20 to 30 minutes, it is effective to stand and move for 2 to 3 minutes.
This app will notify you every 30 minutes to prevent sitting too much.
After the notification, visually display the standing time for 2 minutes.
■Other functions
You can create shortcuts to start and stop timers.
When used in conjunction with apps such as Smart Connect and Tasker, this timer can be scheduled.
■About permissions
This app uses the following permissions to provide various services. Personal information will not be sent outside the app or provided to third parties.
・Post Notifications
Required to realize the main functionality of the app.
■Notes
Please note that we are not responsible for any troubles or damages caused by this app.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, App activity and 2 others
Data is encrypted in transit
Data can’t be deleted
What's new
Bug fixes and performance improvements.
