Nap & Recharge: Timer+Tracker

In-app purchases
100+
Downloads
Content rating
Everyone
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About this app

Nap & Recharge – Your Smart Power Nap Companion
Tired of feeling sluggish? Nap & Recharge is your science-backed power nap timer, recovery tracker, and personal focus reset button. Quickly choose a nap length, drift off with calming sounds, and wake up feeling refreshed. All your personal data is saved only on your device.

​Why Choose Nap & Recharge?
Fast Recharge: Use short, strategic naps to reset energy and focus without grogginess.

​Science-Based: Every nap card provides facts about the recommended duration – long-press any card to learn the benefits!

​Ultimate Privacy: 100% Offline & Private. No accounts, no cloud, no data shared. Your history is stored locally on your device.

​All-In-One Tool: Why use 3 apps? Get your nap timer, sleep sounds, guided meditations, and nap tracker all in one private, offline app.

​Key Features & Updates
Smart Napping
Power Nap Timer: Select from expert-recommended durations like the 20 minute power nap, or choose another science-based option.

​Gentle Wake-Up: Choose from multiple wake-up sounds with an optional smooth fade-in and expanded vibration options for a softer transition (New!).

​Relaxation Tools: Access calming background noises (e.g., white/brown noise) and guided meditations of various lengths.

​Intuitive Tracking & Analysis
Post-Nap Flow (Improved!): Quickly rate your nap with 3 questions, or use the new option to dismiss the rating immediately after an interrupted session.

​Nap History & Nap Log: View, edit, or delete any nap. This screen acts as your personal nap log, complete with detailed statistics (best times, feature usage, etc.).
​Tracking View (Habit Tracker): See your overall average scores (daily, weekly, and monthly). It's a true habit tracker for your rest.

​Time Format Control (New!): Easily switch between 24-hour and 12-hour time formats under the "More" screen.
​Data Freedom (Pro)

Pro Version (One-time Unlock): Upgrade to unlock your full potential! Get...
​• Advanced Statistics: Go beyond free weekly stats. Unlock monthly, yearly, and overall analysis to see your long-term progress.
​• Find Your Best Nap Time: Access detailed insights that show you the optimal time of day for you to nap, based on your data.
​•Custom Nap Timer: Unlock the custom nap timer to set any duration you want.
•​ Full Data Export: Get your PDF & CSV reports.
​More Content: Extra themes, sounds, and meditations.

​Local Data Export (New!): Pro Users can now conveniently export their entire history as CSV or PDF files under 'More' > 'Save/Load/Export History'.

​Who is this app for?
Perfect for shift workers, busy students, new parents, or anyone needing a quick, distraction-free energy boost at home, at work, or on the go.

​Download now and recharge with the next generation of power napping. Quick, calm, refreshed.

​Disclaimer: Nap & Recharge is a wellness tool, not a medical product. Always prioritize safety.
Updated on
7 Nov 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

What's new

New/Added
- Achievements added (under 'More' or the top bar).
- Achievements will be saved if the user exports data to the .json format.
- Version number and update history added for transparency (under 'More').
Changes/Improvements
Changed the information the user receives after selecting a nap duration.
Changed the flow for modifying features after selecting a nap duration.
Added share function for naps (after a nap or under 'History')