Start 2 Run

In-app purchases
4.3
4.5K reviews
100K+
Downloads
Content rating
Everyone
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About this app

READY FOR YOUR RUNNING ADVENTURE?
Get ready to achieve your running goals with the Start 2 Run app. Whether you're just starting out or you're already experienced, our app is your ultimate partner on your road to success. All you need to do is lace up your shoes. Follow the instructions from your coach, and before you know it, you'll reach your running goal.

Why Start 2 Run?
• Customized training plans: Whether you're aiming for your first 5 km or challenging yourself to a marathon, our app offers over 25 training plans created by experienced coaches at Golazo Energy. Each plan is designed to help you reach your goals gradually and responsibly, minimizing the risk of injury.
• Personal coaching: Your coach guides you through every step of your training. From personalized encouragements to tips on running posture and nutritional advice, she's always there to motivate and support you.
• Heart rate monitoring: Train more efficiently with our heart rate functionality. Connect your heart rate monitor or sports watch, log your minimum and maximum heart rate, and let the app help you determine your heart rate zones.
• Analysis report: Track your progress and improve your performance with our post-training report.
• User-friendliness: Our app is intuitively designed with a beautiful layout and easy navigation, allowing you to focus on your training without distraction.
• Apple Watch support: Sync your workouts with Apple's Health app and track your progress directly from your wrist with our Apple Watch version.
Join the Start 2 Run family
Start your free one-week trial today and discover why nearly 1 million runners worldwide rely on Start 2 Run to reach their running goals.

Choice of different voices
• Evy Gruyaert (NL)
• Emma (EN)
• Julie (FR)
• Sofia (IT)

Ready to join us?
Start 2 Run website: www.start2run.app

Start 2 Run terms and conditions:
https://www.start2run.app/disclaimer
Updated on
13 Aug 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 3 others
This app may collect these data types
Location, Personal info and 6 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.3
4.45K reviews
Camille Van Damme
29 October 2024
the training itself is good but the app doesn't work at all. maybe it doesn't ask enough permissions. when I lock my phone the km's don't go up. samsung s24 ultra
Did you find this helpful?
ENERGY NV
30 October 2024
Thank you for your input! We're glad to hear that you find the training good. For the issue you're experiencing with the app not tracking distance when your phone is locked, please check our FAQ for possible solutions: https://www.start2run.app/en/faq/my-app-closes-in-the-middle-of-a-training/. If you continue to have problems, please let us know!
Nathalie Vander Linden
18 February 2021
Some sessions have bugs which is very annoying. They don't follow the schedule so you don't know what you are doing. When I want to quit the app when it's bugging the app keeps running in the background en sometimes Starts again so two sessions are playing. It's frustrating because this way I lose a good training session.
5 people found this review helpful
Did you find this helpful?
ENERGY NV
19 February 2021
Hi Nathalie, that's not what's supposed to happen. Could you give us more details via hello@start2run.app please? We'd like to look into it to improve your experience with our app.
Bruno Keymolen
18 March 2022
I almost completed the training sessions, my last week starts with the next run, and I love the app. Would never have started running without. There is one remark, it failed twice on me and twice because of the GPS. * Once my phone was accidentally in power save mode and that makes the GPS updates unreliable. * Once the app started, the intro was given and the 'start now' but after that it stopped in the Init and never started counting. I checked after 12 minuted or so because I did not hear feedback. Restarting the app did not work, it kept searching for GPS. A phone restart helped. So, question; can some audio feedback be given when the app discovers GPS issues since when running the screen is not checked.
2 people found this review helpful
Did you find this helpful?
ENERGY NV
21 March 2022
Hi Bruno, thanks for your feedback. Our app uses the gps signal of your smartphone. Power save indeed limits the gps signals, which makes it not accurate. Concerning your second issue I'll check with our developers whether we can do any audio feedback at that moment. Enjoy your runs!

What's new

-New weekly planner
-General improvements