BodyByBikini

Body By Bikini

In-app purchases

About this app

Exercise and meal plan programs specially designed for women before, during and after menopause

Lose stubborn body fat over the age of 40 and around menopause.

See changes in six weeks using this proven step by step program.

Strength training and HIIT workouts are specifically designed for women over 40.

Reach your goals with hormone balancing, high protein diet and meal plans to suit all tastes with vegan, vegetarian and pescatarian options.

Fitness programs can be done from home or at the gym, that will reduce body fat, increase muscle.

From award-winning 54-year-old Pro Bikini competitor, Melissa Neill, winner of 2 Fitness Model Over 45 awards in 2021. As featured on national TV in the USA.

When you get started today, you have the following options:
Basic: Learn how to strength train for fat loss over 40
Strong Woman Club Membership: Workout library, healthy recipes, menopause guide
Strong Woman Inner Circle Membership: Workout library, healthy recipes, menopause guide, Live Group zoom calls

Download the app for free today!

Ratings and reviews

The program itself is fantastic while the app is a bit slow to load and glitchy when toggling between menus and loading video content. Also, the chat feature in the Conmunuty pages are static and slow and may benefit from enhancements that allow for more dynamic interactions. I want to be clear here that my feedback is related only to the mobile app. That is to say that like many of the other ladies who posted ratings here, I found the program to be good but the app leaves much to be desired

App is missing various "quality of life" things that would make it better to use. The discussion forums are rudimentary, and the various workout group challenges are lumped into one thread, which makes it confusing. It also doesn't retain things and routinely leaves drop-down menus open upon starting fresh. Also, you lose access to a paid program's information once the challenge time is up and have to resort to printing out PDFs. =(

I am enrolled in the beginners' strength training program. Melissa has done an excellent job with presenting straightforward and easy to understand demonstrations and explanations for the exercises. She offers options for using resistance bands, dumbbells, or just the exercise alone. The weekly plan is easy to understand and tweek to fit your own lifestyle. This is one of, if not the best app, that I've ever purchased. I will purchase more programs from her in the future.

What's new

Bugfixes and features