Yoga - Track Yoga

Eternal Karma Inc.

In-app purchases

About this app

Yoga is amazing with a lot of benefits. Our mission is to help you inculcate the habit of yoga. Instead of spending huge sums of money for yoga studios, use this app to practice yoga wherever you want, whenever you want.

Begin your journey with us to make yoga a part of your daily life. All yoga classes are tailored by our expert yoga team. They serve your specific needs, whether you'd like to lose weight, gain flexibility, fight depression or get a great workout.

This yoga app is suitable to many forms of yoga routines like hatha yoga, pranayama, vinyasa yoga, yin yoga, yoga asanas, ashtanga yoga, core yoga, power yoga, iyengar yoga and baba ramdev yoga.


BEGINNER IN YOGA?
You’re in the right place. Our yoga classes guide you step by step so that you can progress at your own pace. There’s a class and program for all yogis, brand new or super skilled. Our yoga app also has HD capability and lets you practice from the big screen.


Research shows that regular yoga practice brings huge benefits for both body and mind. To make yoga a part of your daily routine, we offer the following features:
- Set weekly goals and let Track Yoga track your progress.
- Collect badges that motivate you further by completing yoga milestones.
- Have reminders sent to your phone to stay on track with your weekly goals.
- Earn free Kriya points for each class you practice. Use these points to unlock premium content.

PROGRAMS - Yoga classes are grouped together to help you achieve specific goals
- Beginners Mind
- Flexibility Series
- Full Body Fitness
- Yoga for Depression
- Yoga Workout

FREESTYLES - Choose from a variety of yoga classes
- Stress Relief
- Beginner’s Mind
- Back Pain Relief
- Cold & Flu Relief
- Pre-Run Yoga
- Post-Run Yoga
- Strength Builder
- Morning Yoga
- Bedtime Yoga
- Digestion Booster
- Yoga for Balance
- Travel Yoga
- Yoga for Abs
- Energy Booster
- Sun Salutation
- After Work Yoga
- Yoga for Busy Bees

Complete yoga app for beginners, intermediate and expert yogis. You can make yoga a part of your yoga routine in whatever form you practice. We are suitable for pure yoga, pranayama, yoga breathing, weight loss, yoga for depression, yoga fitness, yoga asanas, hatha yoga, vinyasa yoga, yin yoga, ashtanga yoga, core yoga, power yoga, iyengar yoga and baba ramdev yoga.

This app mostly follows the Hatha Yoga style.

Pose information. Poses can be viewed by levels and categories.

Levels

There are three different levels in this section which covers basic--intermediate--advance yoga postures.
# Beginners Poses
# Intermediate Poses
# Advanced Poses

Categories

All yoga postures are divided into several categories like

# Standing Poses
# Back Bend Poses
# Forward Bend Poses
# Core Poses
# Inversion Poses
# Seated Poses
# Twisted Poses
# Arm Balance Poses
# Restorative Poses

You can also follow us on
Twitter: 
https://twitter.com/trackyoga
Facebook: 
https://www.facebook.com/Track-Yoga-598904313541464/

Disclaimer: Yoga from this app should be carried out after consulting professional. We are not responsible for injuries caused by practicing. This app is merely a guide and it provides information about yoga.
Co-Founder: Viggnesh Kandasamy

Ratings and reviews

The best yoga app I've found. It's simple, yet comprehensive. The yogi is very easy to follow along with, and the voice instructions are super helpful. You can click on each pose to get a detailed description of it. I've tried quite a few yoga apps. I've only had this one for a couple of days, but I'm so thoroughly impressed. You earn "kriya points" for completing classes that you can use to unlock even more classes. Thank you for this ❤️

I really love this app! I've done a few of the beginner classes, and this morning, there was actually one I couldn't do! (Half-moon pose) It's been a long time since I practiced,so that has motivated me to want to do it more. The voice is calming and describes the moves so well that you really don't have to look much. However, when I'm not sure, the instructor in the video does an excellent job of showing me. No ads that I've encountered which is lovely! Best yoga app I've used, maybe ever!

Excellent and clear presentation. Plenty of classes with easy to understand instructions and a little yogi demonstrating the ideal form. The most relaxing workout I've ever done. One thing I wish is that the class ended with the music fading slowly to silence or finishing with a final cadence (think Beethoven).

What's new

- Made the app faster and smoother.
_/\_ Namaste _/\_
You are one yoga class away from a fantastic day :)