ACT Companion

Berrick Psychology

In-app purchases

About this app

"I believe we have created the ultimate ACT app. An invaluable tool for any coach or clinician working with ACT - as well as for all their clients."
--- Dr Russ Harris, internationally acclaimed ACT trainer & bestselling author

"I love this app! Simple, clean, and clients can get to where they need to go really quickly."
--- Dr Louise Hayes, clinical psychologist at Orygen Youth Research Centre, University of Melbourne

"This app is a great tool for clinicians and clients. ACT Companion is a valuable resource that lets you take ACT outside of the therapy room and into your pocket."
--- Nesh Nikolic, clinical psychologist & ACT trainer


Develop and practice the skills you need to be present, open up and do what matters - with dozens of simple, yet powerful, interactive ACT exercises and tools based on the best-selling book, The Happiness Trap, by Dr Russ Harris.

If you’re working with an ACT coach, clinician, or self-help book, then ACT Companion will help you put what you’ve learned into practice and create meaningful change in your life.


What is ACT?

Acceptance and commitment therapy is a scientifically supported mindfulness-based behaviour therapy with over 850 published peer-reviewed studies demonstrating its effectiveness for a wide range of clinical issues (such as anxiety and depression) as well as mental wellbeing and peak-performance.


Privacy note: Your privacy is extremely important - personal information entered in the app is NOT collected, recorded or stored anywhere other than on your own device unless you choose to back up your data remotely.


For more information, please visit www.actcompanion.com

Ratings and reviews

Used to be a fantastic app!! But now it's incompatible with Android 10. Please update - this is such a great project. Also, I paid for the lifetime, so if you're not going to fix it, I want a refund. Those of us who have paid should at the least get an explanation or an update as to whether or not you plan to release a compatible version in the near future, or if the project has been altogether abandoned.

Overall I love this app but for some reason the notifications always stop working after a week or so. If I go in and turn them off and on again, then they'll work for a week or so again. It's very unnecessarily frustrating when this is such a great app that I use myself and recommend to clients all the time.

I'm really liking the app since I've been using it. However, I had to reset my phone and when I went to sign back in, all of my data has been erased!!! I couldn't find anything that seems to address this and I assumed when I logged in it would have my progress recorded. Would be great if you changed this so you could log back in and have your entire saved. I also paid for the app so I really would expect it to keep your data. Thanks

What's new

Bug fixes and UI enhancements