fredie: Social Skills Coach

fredie

In-app purchases

About this app

fredie: Build social confidence. Find real friendships. 💛
With fredie, it becomes easy to approach people with confidence, have real conversations, and build friendships that last. 🤝

The app combines everything you need to build a fulfilling social life: science-backed content, exercises you can apply in real life, and a personalized experience that's actually fun! 🎉

Here's what you'll learn with fredie, in a safe, private space:

🗣️ Master small talk without pretending to be someone you're not
🚫 Say "no" with confidence and still be liked
🧠 Stop overthinking before it holds you back
💗 Let people in without fear of rejection
🌊 Have deep conversations that create real connection

Every lesson adapts to you. You'll get exercises you can try right away in your everyday life: at the office, over coffee, at the next party. No textbook theory, just real life. ☕

We make your progress visible: fredie tracks your growth and celebrates every step with you. 🎯

fredie is built on proven methods from psychology and neuroscience, including cognitive behavioral therapy, mindfulness, and interpersonal therapy. No surface-level coaching, science that actually works. 🔬

✨ For anyone who wants to feel less lonely and build more real connections.

Why fredie?

🧩 Personalized training plans
📚 Evidence-based strategies
💪 Practical exercises for everyday life
📈 Progress tracking
🫶 A safe, judgment-free space

🔒 Your data is safe : Your growth is personal. fredie gives you a protected space where you can grow without judgment.

⚠️ Note: fredie supports you in building social skills and self-confidence. The app is not a substitute for professional therapy. If you're experiencing health or mental health concerns, we recommend seeking professional support.

Ratings and reviews

This app is a treasure, so glad I found it. It makes learning and building social skills easy and fun. I love the teacher character that brings enthusiasm to the lessons that makes it memorable and easy to recall. I recommend anyone seeking to build interpersonal skills to start here.

Figured I would try it. I uninstalled after I saw it was paid only. That financial choice will add to my problems. At least Duolingo is free. I can't say anything for the effectiveness, but I can't pay for a service that doesn't guarantee anything.

I love it! It helps me a lot as an autistic person to navigate social situations better. I am a premium user, but I consider the app to be a bit too expensive for what it has to offer. It definitely doesn't have the charm of Duolingo yet. I hope more features will be implemented in the future, in that case you'll definitely earn a 5th star!

What’s new

• Ask Fredie: The Situation Coach guides you through 3 steps to find the right tips.
• BeFriend: A card game with questions that spark conversation.
• Mood Tracker: Track your mood across 9 dimensions and keep a mood journal.
• New tabs “Today” & “For You”: Check-ins, tools, and quick help at your fingertips.