Reframe: Drink Less & Thrive

In-app purchases
4.7
2K reviews
100K+
Downloads
Content rating
Everyone
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About this app

Reframe is the #1 alcohol reduction app, built to help you drink less and live more. Whether your goal is to cut back or quit drinking entirely, Reframe’s neuroscience approach can help you change the way alcohol shows up in your life.
With a core 160-day, evidence-based, education program, progress tracking, a private community, and a multitude of tools (think meditations, games, and more!), you’ve got everything you need to change your relationship with booze at the click of a button.
Need extra support? Uplevel your alcohol-free or alcohol-reduction journey with Reframe’s premium Thrive Coaching and get 1:1 access to a certified recovery coach, live coaching calls, and exclusive video content.
Try Reframe FREE for 7 days, and Reframe the way you think and drink.
SUBSCRIPTION AND PRICING TERMS
Reframe currently offers auto-renewing subscriptions for accessing the app. Payment will be charged to Google Play Store Account at confirmation of purchase. Account will be charged for renewal 24-hours prior to the end of the current payment period. Prices listed in the app are USD and may differ outside of the United States, depending on country of residence.
You may turn off auto-renew at any time by accessing your Google Play Store account settings. Payment must be canceled at least 24 hours prior to renewal.
To read Reframe’s terms of use & privacy policy, please visit: https://www.theglucobit.com/terms-of-use and https://www.theglucobit.com/privacy
For more information or feedback, please contact us at support@reframeapp.com
Updated on
6 Nov 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.7
1.96K reviews
Mike Bunn
18 October 2024
I think it's helping (40 days now) Developing the habit of tracking intake has made me more aware of how much I drink and motivated me to drink less. I do wish that the tracking of progress was more flexible. The app forces you to define your drinking over weeks or months. No two work weeks are the same for me, I have a 4 on 4 off schedule, so no two 7 day weeks are the same. I would rather have a daily goal and be able to see my progress graphed accordingly
3 people found this review helpful
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Glucobit Inc.
21 October 2024
Thank you for your feedback, and congratulations on reaching 40 days! We appreciate your suggestion about making the tracking of progress more flexible, especially given your unique schedule. Your input is invaluable, and we'll certainly take this into account for future improvements! We’re here to support you every step of the way!
Vicky Troyan
3 August 2024
Tried 7 day free trial to support a friend who is trying to cut back. We both used the app. We NEVER received any notifications to check-in even though permissions are turned on. I really liked the articles available + the Recoin reward system. The psychology behind habits + dopamine reward was really fascinating. The craving-busting games are fun! This app could be very helpful for someone who wants to cut back + doesn't want religious overtones. App glitches when editing a day.
15 people found this review helpful
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Glucobit Inc.
5 August 2024
Thank you for your feedback! We apologize for the inconvenience you've experienced with notifications and editing a day. It sounds like there may be a glitch. Please reach out to our support team at support@reframeapp.com, and we'll be happy to assist you in resolving these issues!
Thomas Boyd
7 August 2024
Great app with a great Support team. I've been using Reframe for about 7 months and it's been pretty incredible watching my total alcohol consumption decrease. The app itself is a little buggy and there are definitely features I wish were present on both iOS and Android. The body of lessons contained in the program is very impressive. Recently, the app glitched out and crashed on me. Within hours the Support Team had an update ready for download on the app store. Pretty cool!
38 people found this review helpful
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Glucobit Inc.
8 August 2024
Thank you so much for your kind words and feedback! We're thrilled to hear that Reframe has been instrumental in helping you reduce your alcohol consumption. We appreciate your patience with the occasional bugs and are continually working to improve the experience across all platforms. We're here to support you on your journey!