StrengthLog – Workout Tracker

In-app purchases
4.8
7.52K reviews
100K+
Downloads
Content rating
Everyone
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About this app

** The world’s most generous workout tracker – built by lifters, for lifters **

Tired of downloading gym apps and creating your account, just to be locked out in a matter of days if you don’t pay or watch endless commercials?

Our offer to you is 100% gains and 0% ads – with unlimited workout logging and free support for all users.

The StrengthLog App is both a workout log and a source for proven strength training programs and tools that will speed up your gains. With it, you're able to log every workout, view and analyze your progress, and find a workout routine that's right for you.

This workout app truly is built for lifters, by lifters (in cooperation with thousands of other lifters). We know that flashy features mean nothing unless everything works as expected. That’s why we listen to our users and add new features, as well as fine-tune existing ones. Have a request or suggestion? Drop us a line at app@strengthlog.com!

Our goal is to make the free version of the app the best free strength training log on the market! Using it, you'll be able to log an infinite amount of workouts, add your own exercises, view basic statistics and track your PRs (both singles and rep records). And you'll get access a lot of workouts and training programs for different training goals, like building strength or muscle mass!

If you level up to a premium subscription, you'll gain access to more advanced statistics, our full catalog of training programs, great features such as quick stats for sets, and the ability to log sets with reps in reserve (RIR) or rate of perceived exertion (RPE). You will also contribute to the continued development of the app, and we thank you greatly for that!

The app also includes many free tools, such as a set timer, a plate calculator, and calculators for calorie needs, Wilks, IPF and Sinclair points, and 1RM estimations.

Is that it? Nope, but it's easier to download the app and see for yourself the next time you're at the gym! Your gains will thank you.

Free Features:
• Log an unlimited number of workouts
• Huge exercise library with both written and video instructions
• Lots of training programs and stand-alone workouts
• No restrictions on how many exercises or workout routines you can add
• Plan your workouts in advance
• Timer for rest between sets
• Basic statistics of training volume and workouts
• PR tracking
• Several tools and calculators, like 1RM estimates and suggested warm-up before PR attempt A huge library of popular and proven workouts and training programs
• Share your data with Google Fit

As a subscriber, you'll also gain access to:
• Our entire catalog of premium programs, including ones for individual lifts (the squat, bench press, deadlift, overhead press), powerlifting, bodybuilding, powerbuilding, and push/pull/legs
• Advanced statistics for tracking and analyzing your strength, training volume, individual lifts/ exercises, and more
• Summary statistics for all your training, individual muscle groups, and every single exercise
• Share workouts and training programs with other users
• Advanced logging features such as Rate of Perceived Exertion or Reps in Reserve and quick stats for every set

We're constantly updating the StrengthLog App with new programs, tools, and features based on our users' wishes!

Subscriptions

In-app you’re able to subscribe to our premium version of the StrengthLog App, in the form of automatically renewable subscriptions.

• Choose between 1 month, 3 months and 12 months.
• Your subscription will be charged to your Google Play account upon confirmation of purchase and will be renewed automatically 24 hours before the end of the subscription period if the subscription is not canceled at least 24 hours before the end of the current period.
• An active subscription cannot be canceled during the active subscription period. However, you can choose to turn auto-renew on/off in your Google Play account settings.
Updated on
3 Sept 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 7 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.8
7.45K reviews
777Demarkes
20 July 2024
I'm using the free version, and it has all I need. once you figure out how to navigate it lol, it becomes super easy. Another plus is the fact that if you are using a different app/coach/whatever, and an exercise is called one thing, but you can't find that name in the list of exercises... you can custom make it. An example is my Ski Row. The closest thing listed was either a straight arm pullover or a dumbbell tricep kickback... both have part of the movement, but not exactly, so I created it
8 people found this review helpful
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Styrkelabbet AB
23 July 2024
Thank you for a very kind review, we're glad to hear that you like the app! Best, Sandrine
Gus Laursen
2 July 2024
Great app for tracking your workouts. The pre-built workout plans are great, plus you can create your own plans. The rest timer for each set is a nice touch, too. Even if you only use the free version, there's a lot of quality features that you can benefit from. I've recommended this app to other people because of how positive my experience has been using it for the past year.
6 people found this review helpful
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Styrkelabbet AB
23 July 2024
Thank you for a kind review Gus! We really appreciate it! Best, Sandrine
Ryan J
4 June 2024
simple to use and provides a lot of quality workout programs. I use this app for all my strength and conditioning. 10 months later: This app is only getting better. Not sure if this was always available, but recently started using it to build my own programs. It's the only app I've found that allows me to build months of workouts inside the app, calculate percentages, provide alternative exercises if needed, and track everything without needing to pay a fortune. Those features are actually FREE
2 people found this review helpful
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Styrkelabbet AB
15 August 2023
Thank you, Ryan. It makes us happy to read that you enjoy our app. Kind regards, Sandrine

What's new

Fixed a gray screen bug, for users with the free version trying to look at premium content. Also stopped calling you “buddy”, friend, after millions of Americans told us not to use that word. Alright, maybe not millions … But we hear ya!

App support

About the developer
Styrkelabbet AB
app@strengthlog.com
Bomvägen 25 226 51 Lund Sweden
+46 76 322 55 75

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