Team Body Project

In-app purchases
4.8
652 reviews
50K+
Downloads
Content rating
Everyone
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About this app

Team Body Project is the most complete home exercise system in the world.

Over 275,000 members have transformed their lives with our workouts and workout plans, and they are suitable for all levels, including total beginners.

Expect to lose weight, tone muscles, burn fat and improve overall health with our comprehensive range of high-quality workouts.

Multiple workout programs.

In this app, you’ll find over 40 workout plans for all fitness levels, including four starter level plans.

You’ll get access to a complete exercise library with over 500 workouts.

You can use our exclusive workout calendar to build your very own workout plans.

We have resistance, cardio, circuits, low impact, standing only, boxing, pilates, mobilisation and stretching workouts for everybody.

Love Team Body Project?

Rate us 5 stars and share with the community!


WITH YOUR SUBSCRIPTION, YOU WILL RECEIVE:

Full access to the Team Body Project vid-app
Full access to our website
Unlimited access to our workout plans
Unlimited access to over 500 workouts for all fitness levels
New workouts released every week
Fitness test
Downloadable workouts - take part without wifi or internet.
Automatically beam videos from your phone to your Chromecast or AirPlay enabled devices
Existing subscribers simply sign in to your account to access.
Updated on
May 1, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.8
609 reviews
Rebecca Weidensee
May 13, 2021
I have been a fan of Team Body Project for a few years now, but had stuck strictly to youtube, up until May 2021, when I bought a year subscription. I love being able to see real people doing the workouts with me, and even find myself giving us pep talks 🤣 I do one workout until it isn't hard anymore (usually 4 days) and then I move to the next level up!
13 people found this review helpful
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Elizabeth Pardo
August 20, 2021
Excellent app, 500+ different level workouts. Organized by length, difficulty level or type of program. Your choice. Calendar tracking. Most importantly great coaches. I exercised with TBP in Youtube for about 2 months before joining and downloaded the app. The app gives you much more of extra workouts of course and it is super easy to use. I've used the app for about 4 months now. Thank you coaches and team for your magnificent program.
16 people found this review helpful
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Shannon Hufnagle
June 30, 2020
This is by far the best exercise program for so many reasons. They have so many workout options, plans, this app & the support of the owners & other members is phenomenal! Upgrading to a paid membership to get full access is definitely worth it. My favorite part of this app is the workout planning option with the calendar. I love being able to plan out my week or even month of exercise. Then I get reminders so I don't forget to workout. I can't recommend this program highly enough!
18 people found this review helpful
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