3.9
32 reviews
5K+
Downloads
Content rating
Everyone
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About this app

Welcome to ADHD Journal! This app is your personal diary with a password protected lock that you can use to keep track of what's going on in your life and much more. It allows you to track ADHD symptoms, emotional states, event rating, and success/fail rates in one place.
You can record events, thoughts, how you feel about them, any lessons learned, plans, ADHD related events, and more.
I hope you enjoy this app and can find it useful for you and any therapy sessions you might have. Best of all, it's completely free to use.
Updated on
Jul 26, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

Ratings and reviews

3.9
30 reviews
Layne Bradshaw
November 13, 2023
I love the layout of this app. A couple things that are a bit of a letdown would be the difficulty to go back in the journal and read the entire entry. I would love to see an option to completely open the entry for review without having to go back in and act like I'm editing the entry to see the entire thing. The other letdown would be not having ways to edit the dashboard. On my N986U some of the dashboard sections are unusable due to formatting of the charts.
4 people found this review helpful
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Evelyn R.
May 8, 2022
This app is AMAZING!! Great layout and format, easy to use and customizable. Password to open app setting secures trust that no one will see what you write about your feelings and whatnot. I've seen great improvement in all aspects of my life with the freedom and ease of just typing them out and forgetting about it until a year later and cringe at what I wrote. Thanks SO MUCH to all the devs, keep up the excellent work!
7 people found this review helpful
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The Reformed Developer
May 13, 2022
Thanks!
Hikarurin
August 5, 2025
This is the BEST journal app for ADHD people. It breaks the writing process down so it doesn't feel heavy to add entries. Thank you, devs. Love you.
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What’s new

Rebuilt sync methods to reduce performance overhead