Prosper: Self Care Companion

uneo

In-app purchases

About this app

Prosper: Your Self-Care Companion
Welcome to Prosper: your all-in-one companion for building healthier habits, understanding your emotions, and supporting you on your self-care journey. Whether you want to track your mood, create healthier routines, or simply have a safe place to reflect, Prosper gives you the tools and support to care for your mental and emotional well-being in a simple, approachable way.

Build Healthy Habits & Goals
Create habits tailored to your life and set reminders to help you stay on track. Each completed habit builds your streak, helping you stay motivated and turn small actions into lasting routines.

Reflect & Process Your Emotions
Use Prosper’s mood journal to check in with yourself throughout the day. Track how you’re feeling, explore what may be influencing your emotions, and use guided journaling to work through stress, anxiety, or challenging emotions in a healthy way.

See Your Progress Over Time
Understand how daily influences like sleep, exercise, social time, and more affect your mood. With Prosper’s calendar view, you can spot patterns, build self-awareness, and learn what helps you feel your best.
While Prosper is not a replacement for therapy, your insights can be shared with a clinician if you choose, making it easier to track progress and support conversations between sessions.

Discover Wellness Tools & Resources
Discover a growing library of meditations, breathing techniques, and self-care activities designed to help you manage everyday stress and anxiety. Within the resource tab, CBT-based exercises and tools provide support for healthier thinking and emotional balance.

Engage in Our Supportive Community
In Prosper’s community space, users can share encouragement, express how they’re feeling, and find support in a welcoming, judgment-free environment.

What Prosper Users Are Saying
“For someone who has multiple mental illnesses that makes every day tasks difficult some days, this has been a big help. I’m instilling better healthy habits & I really appreciate all the different animations, mediation videos, etc. it has been a change for the positive & I recommend this app to anyone who wants a lil more balance within their day & want to create more positive habits.”
““The Prosper app has been a valuable tool for our students' social-emotional learning and overall wellness this year. It offers a structured and engaging platform for students to reflect on their emotions, set personal goals, and practice mindfulness techniques regularly.”

Privacy & Safety
Prosper was created with the mission to make self-care simple, private, and accessible. Your data is encrypted and secure, and your identity is always kept private.

Your well-being is our top priority. Prosper includes a Support Space that can recognize negative trends and offer crisis resources, including helplines and support options when they may be needed most.

Ratings and reviews

I highly recommend this app it's such a great way to journal, track your habbits and daily check-ins. Its so simple and easy plus you get a recap of your year and achievements. This is by far the perfect app for me to keep track of my life and accomplish the goals that I need to focus on. Best part is there is NO ADS, no payment method. Simply the best app for self-care

Love this app!!! No ads, no money spending required (even for purchases and stuff), very easy to navigate, and easily customizable for your needs/wants. There was one issue with the amount of things you could buy, but it's now fixed and you can buy shirts and water bottles and other stuff! Lots of self-reflection, encouragement, and resources for becoming better and staying healthy. 100% recommended for improvement.

If you are looking for a free self care app, this app is free of charge and no in-app purchases! It provides journaling with reminders to set intention every morning, afternoon reflection, and evening reflection, including prompts. You can also log your mood, interact with the community, and use the free resources and activities! They recently added achievements to track your progress. Thank you, Prosper Team!

What’s new

Habit reminder bug fix