Breathing Exerise Guide

Content rating
Everyone
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About this app

Breathe better, feel calmer, and build a healthier daily routine.
Breathing Exercise Guide helps you practice simple, science-based breathing techniques designed to reduce stress, improve mental clarity, and support better sleep. Whether you’re a beginner or looking to deepen your routine, the app provides visual, audio, and haptic guidance that makes every session easy to follow.
🌿 Key Features
• Quick Breathing Sessions
Start calming exercises in just one tap — ideal for stress, focus, or winding down.
• Guided Techniques for All Levels
Learn popular breathing styles such as:
• Box Breathing
• 4-7-8 Breathing
• Coherent Breathing
• Relaxing Breaths
• Energizing Breaths
• Beautiful Visual Animations
Follow smooth inhale-exhale animations designed to help you stay in rhythm easily.
• Personalized Session Settings
Choose your duration, breathing pattern, sound, haptic feedback, and pace.
• Daily Reminders & Routines
Set reminders to maintain consistency and build healthy habits.
• Progress Tracking
View streaks, weekly stats, and total breathing time. Optional mood reflection included.
• Structured Multi-Day Programs
Follow simple programs designed for relaxation, focus training, or sleep preparation.
• Works Offline
Enjoy breathing exercises anytime, anywhere — even without internet.
🛡️ Safe, Private & Wellness-Focused
This is a wellness app, not a medical tool.
It does not diagnose or treat health conditions.
All personal data stays private and is never sold.
✨ Why Users Love It
• Clean, calming interface
• No clutter, no complexity
• Quick to use during stressful moments
• Helps build a peaceful daily routine
• Designed for beginners and experienced users
Updated on
Nov 21, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

What’s new

First release for pre-register