Interval: Intermittent Fasting
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Everyone
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About this app
Interval is the simplest, most effective app to lose weight without a strict diet. Whether you are a beginner looking for a 16:8 timer or a pro using OMAD, Interval is your personal health coach.
WHY CHOOSE INTERVAL?
Stop counting calories. Start timing them. Interval helps you burn fat naturally.
Smart Fasting Timer: One tap to start. We notify you when your fasting window opens and closes.
Sustainable Weight Loss: No yo-yo effect. Lose weight by optimizing when you eat, not just what you eat.
Body Status: Visualize your body's switch to ketosis and fat-burning mode.
PERSONALIZED PLANS FOR EVERY BODY
Interval adapts to your lifestyle, not the other way around.
16:8 Plan: The classic "Leangains" method. Perfect for beginners.
18:6 & 20:4: Advanced plans for accelerated fat loss and autophagy.
OMAD (One Meal A Day): For experienced fasters looking for maximum results.
Custom Plans: Set your own fasting and eating windows.
HEALTHY HABITS & INSIGHTS
Hydration Tracker: Log your water intake to stay hydrated during your fast.
Weight Tracker: Monitor your progress with beautiful charts and insights.
Keto Compatible: Interval works perfectly with Keto, Paleo, and Low-Carb diets.
Terms of Use / EULA: By using this application, you agree to our Terms and Conditions which include the EULA. View Terms of Use https://www.interval.help/#terms
WHY CHOOSE INTERVAL?
Stop counting calories. Start timing them. Interval helps you burn fat naturally.
Smart Fasting Timer: One tap to start. We notify you when your fasting window opens and closes.
Sustainable Weight Loss: No yo-yo effect. Lose weight by optimizing when you eat, not just what you eat.
Body Status: Visualize your body's switch to ketosis and fat-burning mode.
PERSONALIZED PLANS FOR EVERY BODY
Interval adapts to your lifestyle, not the other way around.
16:8 Plan: The classic "Leangains" method. Perfect for beginners.
18:6 & 20:4: Advanced plans for accelerated fat loss and autophagy.
OMAD (One Meal A Day): For experienced fasters looking for maximum results.
Custom Plans: Set your own fasting and eating windows.
HEALTHY HABITS & INSIGHTS
Hydration Tracker: Log your water intake to stay hydrated during your fast.
Weight Tracker: Monitor your progress with beautiful charts and insights.
Keto Compatible: Interval works perfectly with Keto, Paleo, and Low-Carb diets.
Terms of Use / EULA: By using this application, you agree to our Terms and Conditions which include the EULA. View Terms of Use https://www.interval.help/#terms
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What’s new
Initial Release
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About the developer
SOCIALADFUNNEL
support@socialadfunnel.com
PLOT NO C\50, SAHIDNAGAR
Khordha, Odisha 751007
India
+91 87630 30808
