Tochi: Mood Reflection Journal

The Lazy Hippo Development

Contains adsIn-app purchases

About this app

Tochi: AI Guided Mood Journal
Tochi is your gentle AI-guided journaling companion for emotional awareness, reflection, and calm. More than a mood tracker, Tochi helps you understand your feelings, reduce stress, and grow through mindful self-care.

Reflect and Understand Yourself
Log your moods in seconds using Tochi’s beautifully animated orbs. Over time, Tochi learns your patterns and guides you with personalized reflections written in a warm, human voice.
Guided Journaling with AI Support
Every reflection feels like a calm conversation gentle questions and thoughtful insights that help you make sense of your day. Tochi’s reflections are never robotic; they listen, respond, and grow with you.

Weekly Emotional Insights
Tochi summarizes your moods and reflections into AI-written weekly stories that reveal emotional patterns, mood balance, and personal growth. Understand your emotional journey not just data points.

Chapters for Every Emotional Season
Explore guided chapters like Rain & Resilience, Love That Stayed, or Steps I’ve Taken. Each one offers themes for journaling, mindfulness, and emotional healing. Premium users unlock all themes and guided reflections.

Built for Mental Wellness
Tochi supports you through anxiety, burnout, ADHD, or everyday stress. Inspired by CBT and mindfulness principles, it helps you process emotions safely and gently.

Why People Love Tochi
– Gentle AI reflections that feel human
– Meaningful weekly summaries
– Emotional insights beyond charts and data
– Calm, guided journaling for emotional clarity
Tochi isn’t just a journal it’s your emotional companion.
Reflect, grow, and find calm one day at a time.

Ratings and reviews

I've been using Tochi on and off for a few years. I really love the interface. I wish there was an option to record written text and a dark mode. I also would love for the option to be able to type in a web browser and have that translate back to the app (and vice versa). I'm not always on my phone and enjoy typing on a desktop too. 😊 Thank you for making this app!

I love how cute and simple this is! The app is easy to navigate and I love how you can customize the tags, mood orbs, and triggers. I noticed that if you change your mood core color and come back to it and don't make any changes, it reverts back to the initial yellow mood core color. I think it would be awesome if there were formatting options for the entries. Like bullet point, checklists, numbered items, etc. As well as alignment, text size options, or making it bold, italics, etc.

I love the app, especially because while it is somewhat limited in the free version it is still usable and helpful. Plus it's a modest subscription cost which is great to see. Also, being able to track stressers, diet, and activity is amazing. My ONLY complaint is I am very photosensitive and also like to track right before bed - so I desperately need a dark mode.