Flourish: 24/7 Wellness Buddy

Flourish Science Inc.

In-app purchases

About this app

Meet Flourish, your 24/7 mental health companion and wellness coach, ready to help you become calmer, happier, and wiser in just a few minutes a day.

Created by psychologists, Flourish integrates the latest science of well-being with advanced AI and human-centered design to support your emotional, social, and mental wellness. Loved by thousands of users, Flourish’s effectiveness is validated through randomized controlled trials (RCTs) in collaboration with researchers from Stanford, Harvard, and the University of Washington. Proven to boost mood, build resilience, and reduce stress, many users start noticing positive changes within just a few days.

Your safety, privacy, and data security are our top priorities. Flourish is HIPAA-compliant, utilizes end-to-end encryption for chat messages, and enforces strict role-based access control for sensitive user information. Our crisis support protocol follows the latest practices, ensuring you receive timely support when needed. You can also permanently delete any conversation or your entire account at any time.


Sunnie: Your personalized well-being buddy

Sunnie is a insightful and empathic AI inside the Flourish app. Think of Sunnie as your wellness coach, habit-building partner, and accountability buddy for emotional health, personal growth, and habit building.

Backed by decades of research in positive psychology, social psychology, motivation science, affective science, and leveraging techniques such as CBT, DBT, ACT, and mindfulness, Sunnie doesn’t just tell you what to do—it partners with you to:
- Build personalized well-being plans
- Guide you to take meaningful, positive actions to boost your mood, reduce stress, and strengthen relationships using science-based strategies
- Track and visualize your progress
- Offer proactive support during tough moments
- Send daily reminders and uplifting affirmations to keep you grounded and motivated
- Provide daily, weekly, and monthly science-backed insights tailored to your needs

With long-term memory, Sunnie gets to know you better over time, making each interaction more insightful and personalized. Sunnie can communicate naturally through text, voice, and images for richer and more engaging experience.

And it goes beyond interacting with AI! With your Flourish buddies (e.g., close friends or family member) and our Flourish community, you can share well-being activities, support each other, stay motivated, and go through the ups and downs of life with positivity and resilience, together.


Let’s Flourish Together

Website: myflourish.ai
Contact Us: [e-mail]
Privacy Policy: myflourish.ai/privacy-policy

Ratings and reviews

one of the best apps I've ever used. (glitchy with speaker function at first, but wrote tech and they immediately resolved). It's good for people that want to change something about themselves/their lives, but have little actual motivation to do so (due to fear/shame/anger). it's good for extra support, if you can not afford in-person help right now. the format makes me want to use it daily- it is helping me figure out how to beat procrastination and inaction. thank you!!!

Thought I'd give it a shot since the other apps I've tried weren't really cutting it. It's actually super helpful! I love how there's a mini report after conversations that acknowledge my problems, offer suggestions and tips, along with positives! i also love the achievement features to help with motivation and the feeling of improvement. So far so good! Conversations do have a limit per day though, unless you pay, but I feel like the free features are more than enough to help

I love this App! I'm in a healing era and it has a lot of tools to help me work through my hardest moments. It's like having a discreet therapist with me all the time. It helps in real-time and keeps track of things I've discussed which helps me look at my own patterns. I have the free version and am so pleased, I can't imagine the additional features of the paid version. Definitely worth it for my hard moments and self awareness.

What’s new

Hey Flourish Fam!

This update includes small improvements to keep things running smoothly behind the scenes.

Wishing you a warm, joyful, and peaceful Christmas season - thanks for being part of the Flourish family!

Happy flourishing!