100+
Downloads
Everyone
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About this app
Relax Your Mind, Reduce Stress & Improve Sleep – With Solomiya!
Solomiya is your 100% free mental health and well-being app, designed to help you manage stress, improve sleep, and boost emotional resilience through science-backed techniques.
Why Solomiya?
We know these are very challenging times. That’s why it’s especially important to take care of your mental health. Solomiya supports you with various relaxation exercises, guided mindfulness techniques, and interactive self-care tools to help you navigate stress and sleep difficulties.
Developed by clinical psychologists and psychiatrists from Charité – Universitätsmedizin Berlin, one of Europe’s leading medical institutions, Solomiya brings you effective, evidence-based stress relief strategies that fit into your everyday life.
What You’ll Find in Solomiya:
Relax & Unwind – Try soothing breathing exercises and guided meditations to calm your mind and body
Learn & Grow – Watch engaging, easy-to-understand videos on overcoming stress, coping with negative thoughts, and building resilience
Sleep Better – Get practical self-help tips to improve sleep quality and manage insomnia
Track Your Well-Being – Monitor your progress and emotional health over time
Start your mental health journey today!
Solomiya is your 100% free mental health and well-being app, designed to help you manage stress, improve sleep, and boost emotional resilience through science-backed techniques.
Why Solomiya?
We know these are very challenging times. That’s why it’s especially important to take care of your mental health. Solomiya supports you with various relaxation exercises, guided mindfulness techniques, and interactive self-care tools to help you navigate stress and sleep difficulties.
Developed by clinical psychologists and psychiatrists from Charité – Universitätsmedizin Berlin, one of Europe’s leading medical institutions, Solomiya brings you effective, evidence-based stress relief strategies that fit into your everyday life.
What You’ll Find in Solomiya:
Relax & Unwind – Try soothing breathing exercises and guided meditations to calm your mind and body
Learn & Grow – Watch engaging, easy-to-understand videos on overcoming stress, coping with negative thoughts, and building resilience
Sleep Better – Get practical self-help tips to improve sleep quality and manage insomnia
Track Your Well-Being – Monitor your progress and emotional health over time
Start your mental health journey today!
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
App activity and Device or other IDs
Data is encrypted in transit
Data can’t be deleted
What’s new
General optimization of user interface and content structure
App support
About the developer
Charité - Universitätsmedizin Berlin
applab@charite.de
Chariteplatz 1
10117 Berlin
Germany
+49 171 1006272
