iLIFT Training
10+
Downloads
Everyone
info
About this app
Take your training to the next level by tracking your main lifts, logging 1RM’s, and monitoring progress - all in one place. Whether you’re chasing new PR’s or refining technique, iLIFT keeps you accountable and on track.
Key Features:
- Instant access to the iLIFT Training Program
- View prescribed weights for every session
- Track progress on all main lifts
- Easy-to-use interface with seamless tracking & graphs
- Sync with Apple Health app for real-time metric updates
- Monitor step count to stay active
- Upload your progress photos to see your transformation
Designed for those who train with purpose, iLIFT will ensure that your strength journey is measured and optimised.
Key Features:
- Instant access to the iLIFT Training Program
- View prescribed weights for every session
- Track progress on all main lifts
- Easy-to-use interface with seamless tracking & graphs
- Sync with Apple Health app for real-time metric updates
- Monitor step count to stay active
- Upload your progress photos to see your transformation
Designed for those who train with purpose, iLIFT will ensure that your strength journey is measured and optimised.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Health and fitness and 6 others
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
You can request that data be deleted
App support
About the developer
ILIFT PTY LTD
info@iliftau.com
113 Lady Musgrave Cct
Burdell QLD 4818
Australia
+61 432 260 922
