Belly Balance offers a subscription-based membership that includes an 11-step IBS treatment along with tools such as a food scanner, belly diary, courses, recipes, and more.
The treatment is created by registered dietitian and Sweden's leading IBS expert, Sofia Antonsson together with registered dietitian Kaitlin Colucci from the UK. It is based on the evidence-based dietary treatment FODMAP, combined with knowledge about the stomach, yoga, and mindfulness. Step by step, you learn how your stomach works and, most importantly, which foods cause your symptoms. The treatment helps over 75% to reduce symptoms and increase quality of life.
You can try all features and the treatment for 7 days. After that you decide if you want to become a member.
Membership includes:
- An 11-step IBS treatment covering stomach knowledge, FODMAP diet, stress management, and more.
- Barcode scanner showing FODMAP status for over 100,000 food items (available in the nordic countries and the UK).
- Belly diary for logging your food intake and symptoms.
- Weekly menus, meal plans, and over 600 gut-friendly recipes.
- Searchable FODMAP lists.
- Live chats with dietitians.
- Courses in yoga, mindfulness, breath work, and more.