Low Carb Program

DDM Health

In-app purchases

About this app

PLEASE NOTE: Low Carb Program is free to download and requires an active subscription/referral to use app features.

The Low Carb Program is a multi award-winning, evidence-based behaviour change platform for people with type 2 diabetes, prediabetes and obesity.

Benefits of a low carb diet include lower blood glucose levels, less dependence on medication and improved cholesterol levels.

Join the community and get the tools you need to succeed:

* Award-winning education on therapeutic nutrition and wellbeing, starting with a 16-module structured programme tailored to you.
* Support from Behaviour Change Mentors to keep you motivated and accountable
* 24/7 support from 390,000 people in the support community
* Personalised resources, including daily meal plans tailored to your health and dietary preferences
* Daily updated guides, recipes and motivational support
* Integrated food diary and barcode scanner

Let your Program Mentor walk you through a program of achievable, sustainable lifestyle changes that can improve your health. Over 1,800,000 kilograms of weight lost and counting!

Choose from a monthly or annual subscription plan to suit you. If you receive a referral code from your surgery, insurance company or employer, be sure to enter it when you register.

The platform's global impact has featured in Forbes, BBC, ITV, Daily Mail, Sky News, The Times, The Sunday Times and The Telegraph.

LEARN LOW CARB: Learn the ins and outs of a low-carb lifestyle and how it helps manage weight, blood glucose, and reduce risks of complications. Enjoy multi-award winning education, starting with a 16-module program developed with the world's leading experts including Dr David Unwin and Dr Kesar Sadhra.

APPLY LOW CARB: Action Points at the end of lessons so you know exactly how to progress.

LOW CARB SUPPORT: Ask your low carb questions to a community of people just like you; or ask your Behaviour Change Mentor.

MAKE LOW CARB A LIFESTYLE: Lifestyle keeps you up to date with the latest low carb news, interviews, recipes, meal plans, research and success stories. A constantly evolving, ever expanding, online magazine.

IN YOUR OWN TIME: Thousands of people have placed type 2 diabetes into remission with the Low Carb Program. However, it’s not enough on its own. Real change requires practice. It's up to you to apply what you learn in the program. It’s all about small steps, in your own time.

AI OPTIMISED: Everything you see and experience is personalised to you; right down to your food likes, food dislikes, allergies, other conditions, culture and budget. We're constantly learning from the footprints of over 390,000 members - we call it health intelligence.

You have the support of hundreds of thousands of people on their own health improvement journey. People like Mark who lost 50kg and Stella who lost 35kg and placed type 2 diabetes into remission. Find tips in the community, share stories and ask questions to Low Carb Program Champions.

Benefits of a low-carb diet include sustainable weight loss, less dependence on medication and improved blood glucose levels. What are you waiting for?

Low Carb Program: https://www.LowCarbProgram.com
Facebook: https://www.facebook.com/LowCarbProgram
Twitter: https://www.twitter.com/LowCarbProgram

Ratings and reviews

the app needs alot of work to get it into a usable state. in settings you can not see the year when you select from the download and you cannot save you unit preference, alot of medications are missing fro. the database. I could see this app being very useful but with the faults I have so far found I have given up on it. I have just tried logging in via the web site which seem to offer a better experience and a lot more options. I would suggest they the app is withdrawn until its fixed

The app, and the content inside, is brilliant. I just have a few little quibbles with it. Because I use it so often, it is annoying to have to sign in each time - it would be great to have an automatic/remember me option available. Also more exercises available to use and more food choices instead of me having to put info in that is not quite as accurate. Apart from that it is bloody awesome 👌

It was an award winning app so I'd love to give it a try, but I end up running cricles. Update food list - Login - decline upgrade - update food list - login....I think in the 15 minutes I had it I logged in about vife times now. A pincode would be a nice addition to speed up the login in process, but all in all I'd just liked to be able to use it. One day later...I cannot get in anymore at all.

What's new

We're always trying to improve your experience. Update to the latest version to make the most of the Low Carb Program application!