The Self-Esteem brainwave app is designed to help improve your self-esteem and enhance your overall well-being. Your self-esteem is a critical aspect of your emotional and mental health, affecting your thoughts, feelings, and behavior.
This app is based on research showing that self-esteem is linked to the connectivity of frontostriatal circuits in the brain. By using brainwave technology, the app can help to activate and strengthen these circuits, promoting positive self-evaluation and increased feelings of self-worth.
The Self-Esteem Pro app consists of two 22-minute sessions, both of which are essential for a complete therapy.
This Free version of the app features a 7-minute session.
It is recommended that you use high-quality headphones or earphones with left and right placement correctly to get the maximum benefit from the sessions.
By using the Self-Esteem app regularly, you can experience a range of benefits, including increased inner stability, reduced self-sabotage, and greater attractiveness in relationships. You may also find that life becomes simpler and lighter, and you feel happier overall.
So if you're ready to explore natural healing for your self-esteem, give the Self-Esteem brainwave app a try and start your journey today!