Workout for Men

Contains ads
4.7
4.35K reviews
500K+
Downloads
Content rating
Everyone
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About this app

We have prepared for you a 30-day workout plan, as well as a set of exercises that will create the perfect training for you. Following the plan of training, you will tone the Abs, upper body (arms and chest) and make your body even more beautiful.

Daily we will increase the load, so do not forget about the rest. Exercises are prepared specifically for the house, they can be performed by anyone and anywhere. With these exercises you will noticeably improve the shape of your abdominals, arms and chest.

You can easily keep track of your progress in the statistics section, and reminders will help you do not miss training and make you even more disciplined.

Key features:
- 30 day workout plan
- Create your own training of Abs,arms and chest from the set of exercises
- Set of exercises with dumbbells
- Animated exercises demonstrations
- Description of the exercises
- Statistics on the completed trainings and exercises
- Reminder about workout
Updated on
23 Aug 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, App activity and 2 others
This app may collect these data types
Location, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.7
3.86K reviews
Rahul Paramanik
16 December 2020
I would say this app is very good from the point of view of body fitness without gym, I have been doing the exercises for the last 6 months in the same way as there are exercises in the app. So I think there have been some changes in the body from before
18 people found this review helpful
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Veev Apps
17 December 2020
Thank you for feedback!
Jonás Perusquía Morales
05 July 2020
The app is great for beginners but it is lacking lower body exercises and more challenging levels. Other than that it is good!
24 people found this review helpful
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Veev Apps
06 July 2020
We have more applications with exercises, look in our profile.
A Google user
20 February 2019
It was damm good.. I am able to build my muscles correctly with this... I would like to suggest this app for everyone specially the beginners
49 people found this review helpful
Did you find this helpful?
Veev Apps
20 February 2019
Thank you for feedback!

What's new

- New design
- Countdown added