Initial release. A private companion to quit smoking or vaping.
- Quit clock with NHS and CDC health milestones
- Cigarettes-not-smoked and money-saved counters
- Cravings toolkit: 4-7-8 breathing, ride-the-wave, CBT
- Vape mode with nicotine step-down
- NRT tracker
- Non-punitive slip log
- Goals, journal, quit-buddies
- Stats and NOPE pledge calendar
- 16-country crisis line directory
- Entries stay on your device