Allos: Breath Pacer
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Über diese App
BREATHWORK MEETS MUSIC THERAPY
Allos combines engaging music with a simple, science-based breathing practice that helps you quickly reduce stress, improve focus, and build resilience.
THE POWER OF COHERENT BREATHING
Coherent breathing, also known as resonance frequency breathing, is a gentle slow breathing practice that syncs your breath to the natural rhythm of your heart and nervous system.
MUSIC TO MATCH YOUR MOOD
Choose from a curated library of customizable music by award-winning composers across genres:
Lofi / Chill
Upbeat / Electronic
Classical / Orchestral
Ambient / Downtempo
Atmospheric Soundscapes
Nature & Environmental
Browse tracks to find the perfect vibe to support your mood and goals.
CUSTOMIZED TO YOUR IDEAL BREATHING RATE
Explore different breathing rates and inhale/exhale ratios. Music and visuals adapt automatically. Discover your personal resonance frequency.
SCIENCE-BASED BREATH PACING
Inspired by HRV biofeedback and resonance frequency breathing, Allos supports research-backed breathwork shown to:
- Reduce stress
- Support emotional balance and self-regulation
- Promote mental clarity and focus
- Improve restful sleep
- Aid post-exercise recovery
- Build stress resilience
Note: For general wellness only. Not intended to diagnose, treat, or prevent any medical condition.
WHAT USERS SAY:
"My personal sleep aid" – Lee R
"Helps me focus and reset" – Ashley G
"Love the music! It really helps me relax." – Sophia G
PERFECT FOR:
- Students managing study and exam stress
- Breathwork professionals guiding classes
- Clinicians integrating engaging breathing practices
- Athletes supporting recovery and readiness
- Anyone seeking to downshift and sleep better
JUST 5 MINUTES A DAY
Build a daily habit of slow breathing with music to strengthen your nervous system and build resilience. Just a few minutes makes a difference.
Allos combines engaging music with a simple, science-based breathing practice that helps you quickly reduce stress, improve focus, and build resilience.
THE POWER OF COHERENT BREATHING
Coherent breathing, also known as resonance frequency breathing, is a gentle slow breathing practice that syncs your breath to the natural rhythm of your heart and nervous system.
MUSIC TO MATCH YOUR MOOD
Choose from a curated library of customizable music by award-winning composers across genres:
Lofi / Chill
Upbeat / Electronic
Classical / Orchestral
Ambient / Downtempo
Atmospheric Soundscapes
Nature & Environmental
Browse tracks to find the perfect vibe to support your mood and goals.
CUSTOMIZED TO YOUR IDEAL BREATHING RATE
Explore different breathing rates and inhale/exhale ratios. Music and visuals adapt automatically. Discover your personal resonance frequency.
SCIENCE-BASED BREATH PACING
Inspired by HRV biofeedback and resonance frequency breathing, Allos supports research-backed breathwork shown to:
- Reduce stress
- Support emotional balance and self-regulation
- Promote mental clarity and focus
- Improve restful sleep
- Aid post-exercise recovery
- Build stress resilience
Note: For general wellness only. Not intended to diagnose, treat, or prevent any medical condition.
WHAT USERS SAY:
"My personal sleep aid" – Lee R
"Helps me focus and reset" – Ashley G
"Love the music! It really helps me relax." – Sophia G
PERFECT FOR:
- Students managing study and exam stress
- Breathwork professionals guiding classes
- Clinicians integrating engaging breathing practices
- Athletes supporting recovery and readiness
- Anyone seeking to downshift and sleep better
JUST 5 MINUTES A DAY
Build a daily habit of slow breathing with music to strengthen your nervous system and build resilience. Just a few minutes makes a difference.
Aktualisiert am
Was die Sicherheit angeht, solltest du als Erstes verstehen, wie Entwickler deine Daten erheben und weitergeben. Die Datenschutz- und Sicherheitspraktiken können je nach deiner Verwendung, deiner Region und deinem Alter variieren. Diese Informationen wurden vom Entwickler zur Verfügung gestellt und können jederzeit von ihm geändert werden.
Keine Daten werden mit Drittunternehmen oder -organisationen geteilt
Diese App kann die folgenden Datentypen erheben
App-Informationen und -Leistung
Daten werden bei der Übertragung verschlüsselt
Daten können nicht gelöscht werden
Neuerungen
- Added "Extended Mode" for faster paces. Access this feature in the Advanced settings screen.
- New "Solo" instrumental genre
- New tracks in other genres
- Performance enhancements and reduced app size
- New "Solo" instrumental genre
- New tracks in other genres
- Performance enhancements and reduced app size
Support für diese App
Informationen zum Entwickler
Allos Development, Inc.
hello@allos.app
1096 Hillview Dr
Ashland, OR 97520
United States
+1 808-344-7413
