MID-LIFE MOMENTUM
10+
Downloads
Jedes Alter
info
Über diese App
Mid-Life Momentum – Your Ultimate Fitness and Wellness Companion for Perimenopause and Menopause.
Welcome to Mid-Life Momentum, the empowering fitness coaching app tailored specifically for women in perimenopause and menopause. Designed to address your unique needs, our app provides you with a personalized roadmap to achieving your wellness goals. Here’s what you can expect:
Custom Nutrition, Training, and Supplement Plans: Receive individualized coaching that evolves with you. Every plan is designed around your unique goals and needs, helping you feel and look your best at every stage.
Symptom and Habit Tracking: Track and understand your symptoms, from hot flashes to sleep patterns, while reinforcing positive habits that support your journey.
Exclusive Exercise Library: Discover an extensive, on-demand library of exercises, categorized by body part, equipment used, and difficulty level. Whether you're a beginner or an advanced lifter, you’ll find the right exercises to match your energy and goals each day.
Mid-Life Momentum is here to support, empower, and guide you through this transformative time of life. Let’s redefine what it means to thrive through menopause. Join us today, and take the next step toward your best self!
Welcome to Mid-Life Momentum, the empowering fitness coaching app tailored specifically for women in perimenopause and menopause. Designed to address your unique needs, our app provides you with a personalized roadmap to achieving your wellness goals. Here’s what you can expect:
Custom Nutrition, Training, and Supplement Plans: Receive individualized coaching that evolves with you. Every plan is designed around your unique goals and needs, helping you feel and look your best at every stage.
Symptom and Habit Tracking: Track and understand your symptoms, from hot flashes to sleep patterns, while reinforcing positive habits that support your journey.
Exclusive Exercise Library: Discover an extensive, on-demand library of exercises, categorized by body part, equipment used, and difficulty level. Whether you're a beginner or an advanced lifter, you’ll find the right exercises to match your energy and goals each day.
Mid-Life Momentum is here to support, empower, and guide you through this transformative time of life. Let’s redefine what it means to thrive through menopause. Join us today, and take the next step toward your best self!
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Was die Sicherheit angeht, solltest du als Erstes verstehen, wie Entwickler deine Daten erheben und weitergeben. Die Datenschutz- und Sicherheitspraktiken können je nach deiner Verwendung, deiner Region und deinem Alter variieren. Diese Informationen wurden vom Entwickler zur Verfügung gestellt und können jederzeit von ihm geändert werden.
Keine Daten werden mit Drittunternehmen oder -organisationen geteilt
Diese App kann die folgenden Datentypen erheben
Gesundheit und Fitness, App-Informationen und -Leistung und Geräte- oder andere IDs
Daten werden nicht verschlüsselt
Du kannst das Löschen der Daten beantragen
Neuerungen
Smoother video playback, faster workouts and nutrition screens, and a bunch of behind-the-scenes fixes to keep things running clean
Support für diese App
Informationen zum Entwickler
Kahunas FZC
support@kahunas.io
Business Centre, Sharjah Publishing City Free Zone
إمارة الشارقةّ
United Arab Emirates
+971 58 511 9386
