Habitize: Find Calm & Clarity

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Über diese App

Anxiety relief, mood journal & peer-support community, together.
Habitize helps you find calm and clarity fast. Log a quick entry each day and Luna, our culturally-aware AI coach, connects triggers, patterns, and stressors you might be missing.

😵‍💫 Feel anxious but don't know why?
😐 Caught in emotional patterns but can't connect the dots?

New: MyndCircle (your wellness community)
Join a safe space to share wins, post stories, vote in polls, and learn from peers. Stay motivated with gentle prompts and see what’s working for people like you.

More than a mood tracker, understand the “why.”
In about 30 seconds a day, uncover emotional patterns linked to anxiety, stress, burnout, and overthinking, with culturally-aware AI reflecting real-life experiences.

🎯 What You'll Get:
- AI-powered Emotional Insight Reports that make sense of anxiety, stress, burnout & overthinking.
- Daily mood & trigger tracking with personalized reflections.
- Smart emotion graphs that reveal hidden patterns you can act on.
- Session summaries to start therapy conversations specific, not vague.
- Quick micro-practices like grounding, breathwork, and focus resets.
- Culturally relevant support for work stress, weekend anxiety, and family pressure.
- Multiple languages so you can express emotions authentically.

🧠 Meet Luna – Your AI Emotion Coach
Luna listens, tracks patterns, and reflects your emotional journey back in clear language, so it’s easier to make changes that stick.

👥 Perfect For:
- Professionals facing burnout, stress, and anxiety
- People stuck in emotional loops or overthinking
- Therapy users who want to come prepared with real data
- Anyone seeking deeper emotional awareness than basic journaling or meditation apps offer

How it works
- Check in once a day (about 5 Mins)
- Luna analyzes feelings, context, and habits
- You get clear insights plus simple practices to try now
- Join MyndCircle to share wins, join polls, and learn from peers

🎁 Try free, your first Emotional Insight Report is on us. Build your emotional clarity, one day at a time.

Note: Habitize is a self-help tool and isn’t a substitute for professional care. If you’re in crisis, contact local emergency services or a qualified professional.
Aktualisiert am
19.11.2025

Datensicherheit

Was die Sicherheit angeht, solltest du als Erstes verstehen, wie Entwickler deine Daten erheben und weitergeben. Die Datenschutz- und Sicherheitspraktiken können je nach deiner Verwendung, deiner Region und deinem Alter variieren. Diese Informationen wurden vom Entwickler zur Verfügung gestellt und können jederzeit von ihm geändert werden.
Keine Daten werden mit Drittunternehmen oder -organisationen geteilt
Diese App kann die folgenden Datentypen erheben
Personenbezogene Daten und Geräte- oder andere IDs
Daten werden bei der Übertragung verschlüsselt
Du kannst das Löschen der Daten beantragen

Neuerungen

Performance Improvements

Support für diese App

Informationen zum Entwickler
Habitize Technologies Private Limited
rahul@habitize.app
Flat No 05 Skyi Star City, Bldg No C6, S No 262, 263 Khadakwasla R.s. Pune, Maharashtra 411024 India
+91 89836 07356

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