Food Allergy & Symptom Tracker

ืจื›ื™ืฉื•ืช ืžืชื•ืš ื”ืืคืœื™ืงืฆื™ื”
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ื”ื•ืจื“ื•ืช
ืกื™ื•ื•ื’ ืชื•ื›ืŸ
ื›ื•ืœื
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš

ืžื™ื“ืข ืขืœ ืืคืœื™ืงืฆื™ื” ื–ื•

โญโญโญโญโญ ืื ื™ ืื•ื”ื‘ ืืช ื”ืืคืœื™ืงืฆื™ื” ื”ื–ื•! ื”ื•ืจื“ืชื™ ื‘ืจืฆื™ื ื•ืช ืขืฉืจื™ื ืืคืœื™ืงืฆื™ื•ืช ืœืคื ื™ ื–ื”, ื•ืื ื™ ื›ืœ ื›ืš ืฉืžื— ืฉืžืฆืืชื™ ืืช ื–ื”! ืžืกืชื‘ืจ ืฉื”ื—ืจื“ื” ืฉืœื™ ื ื’ืจืžื” ืžืื›ื™ืœืช ืžื•ืฆืจื™ ื—ืœื‘!! ืกื•ื–ื™, ืืจื”"ื‘

โญโญโญโญโญ ื”ืืคืœื™ืงืฆื™ื” ื ื”ื“ืจืช ื‘ืžื” ืฉื”ื™ื ืขื•ืฉื”! ืื ื™ ืžืฉืชืžืฉ ื‘ื• ืœื”ื—ื“ืจืช ืžื–ื•ืŸ ืœืื—ืจ ื“ื™ืื˜ืช ืคืจื•ื˜ื•ืงื•ืœ ืื•ื˜ื•ืื™ืžื•ื ื™ - ื˜ื•ื, ื‘ืจื™ื˜ื ื™ื”

โญโญโญโญโญ ืขื“ ื›ื” ืื ื™ ืื•ื”ื‘ ืืช ืชื›ื•ื ืช ื”ื˜ืจื ื“ื™ื. ื ื™ื”ืœืชื™ ื™ื•ืžืŸ ืื•ื›ืœ ื‘ืขื‘ืจ, ืื‘ืœ ืงืฉื” ืœื”ื‘ื™ืŸ ืื™ืœื• ืžื–ื•ื ื•ืช ื’ืจืžื• ืœืื™ืœื• ืชืกืžื™ื ื™ื. ื”ืืคืœื™ืงืฆื™ื” ื”ื–ื• ืžืจืื” ืœื™ ื‘ื“ื™ื•ืง ืืช ื–ื”! ืืคืœื™ืงืฆื™ื” ืžืขื•ืœื”! - ื•ืœืจื™ื”, ืกืคืจื“

MoodBites ืžื•ืฆื™ื ืืช ื”ืžืกืชื•ืจื™ืŸ ืฉืœ ืžืฆื™ืืช ืžื–ื•ื ื•ืช ื˜ืจื™ื’ืจ! ืคืฉื•ื˜ ืขืงื•ื‘ ืื—ืจ ืžื” ืฉืืชื” ืื•ื›ืœ, ื”ืกื™ืžืคื˜ื•ืžื™ื ื•ืžืฆื‘ื™ ื”ืจื•ื— ืฉืœืš, ื•ืื ื• ื ืขื–ื•ืจ ืœืš ืœื–ื”ื•ืช ืืช ื”ืžื–ื•ื ื•ืช ืฉื’ื•ืจืžื™ื ืœืกื‘ืœ ืฉืœืš! ื–ื•ื”ื™ ื”ื“ืจืš ื”ืงืœื” ื‘ื™ื•ืชืจ ืœื ื”ืœ ื•ืœืขืงื•ื‘ ื‘ืฆื•ืจื” ื”ื•ืœื™ืกื˜ื™ืช ืื—ืจ ื›ืœ ืืœืจื’ื™ื” ืœืžื–ื•ืŸ, ืจื’ื™ืฉื•ืช ืœืžื–ื•ืŸ ืื• ื‘ืขื™ื•ืช ื‘ืžืขืจื›ืช ื”ืขื™ื›ื•ืœ ื›ืžื• IBS, IBD, GERD, ืฆืœื™ืืง, ื“ื™ืกืคืคืกื™ื” ืื• ืื™ ืกื‘ื™ืœื•ืช ืœืžื–ื•ืŸ.

ืžืขืงื‘ื™ ื”ื’ืœื•ื˜ืŸ, IBS, FODMAP ื•ื”ื’ืœื™ืงืžื™ื” ื”ื—ื“ืฉื ื™ื™ื ืฉืœื ื• ืขื•ื–ืจื™ื ืœืš ืœืขืงื•ื‘ ืื—ืจ ื”ืชื–ื•ื ื” ืฉืœืš ื•ืœื–ื”ื•ืช ืžื–ื•ื ื•ืช ืฉืขืœื•ืœื™ื ืœื’ืจื•ื ืœืกื‘ืœ ืฉืœืš. ืขื ืžืขืงื‘ ื”ืืจื•ื—ื•ืช ืฉืœื ื•, ืชื•ื›ืœ ื’ื ืœืขืงื•ื‘ ืื—ืจ ืžื” ืฉืืชื” ืื•ื›ืœ ื•ืื™ืš ื”ื’ื•ืฃ ืฉืœืš ืžื’ื™ื‘. ืžืขืงื‘ ื”ืชืกืžื™ื ื™ื ืฉืœื ื• ืžืืคืฉืจ ืœืš ืœืจืฉื•ื ืืช ื”ืกื™ืžืคื˜ื•ืžื™ื ืฉืœืš, ื›ื’ื•ืŸ ื ืคื™ื—ื•ืช, ืขืฆื™ืจื•ืช, ืฉืœืฉื•ืœื™ื, ื›ืื‘ื™ื ื•ืชืกืžื™ื ื™ื ืื—ืจื™ื ืฉืœ IBS, ื›ื“ื™ ืฉืชื•ื›ืœ ืœืงื‘ืœ ืชื•ื‘ื ื•ืช ืœื’ื‘ื™ ื‘ืจื™ืื•ืช ื”ืขื™ื›ื•ืœ ืฉืœืš. ืขื MoodBites, ืืชื” ื™ื›ื•ืœ ืœืงื‘ืœ ื”ื—ืœื˜ื•ืช ืžื•ืฉื›ืœื•ืช ืœื’ื‘ื™ ื”ืชื–ื•ื ื” ืฉืœืš ื•ืœื”ืฉืชืœื˜ ืขืœ ื‘ืจื™ืื•ืช ื”ืขื™ื›ื•ืœ ืฉืœืš.

ืขื MoodBites, ืืชื” ื™ื›ื•ืœ ื‘ืงืœื•ืช:

- ืขืงื•ื‘ ืื—ืจ ืžื–ื•ืŸ, ืžืจื›ื™ื‘ื™ื, ืชื’ื•ื‘ื•ืช ืืœืจื’ื™ื•ืช ื•ืชืกืžื™ื ื™ื ืื—ืจื™ื (ืœืžืฉืœ ืž-IBS) ื•ืชื™ืขื•ื“ ื‘ื›ืžื” ื”ืงืฉื•ืช ื‘ืœื‘ื“
- ื’ื™ืฉื” ืœื’ื™ืฉื” ื‘ืœืชื™ ืžื•ื’ื‘ืœืช ืœืžืขืงื‘ ืื—ืจ ื”ืžื–ื•ืŸ ื•ืœื’ืฉืฉ ื”ืกื™ืžืคื˜ื•ืžื™ื ื”ื˜ื•ื‘ื™ื ื‘ื™ื•ืชืจ ื‘ื›ื™ืชื”
- ื—ืกื•ืš ื–ืžืŸ ืขืœ ื™ื“ื™ ืฉื™ืžื•ืฉ ื‘ืกื•ืจืง ื”ืžื–ื•ืŸ ืฉืœื ื•, ื•ืžืื’ืจ ืžื–ื•ืŸ ืขื ืง ืื ืืชื” ืขื•ืงื‘ ืื—ืจ ื“ื™ืื˜ื•ืช ื“ืœ FODMAP, ืœืœื ื’ืœื•ื˜ืŸ ืื• ื“ื™ืื˜ื•ืช ืื—ืจื•ืช
- ืขืงื•ื‘ ืื—ืจ ื ืคื™ื—ื•ืช, ืขืฆื™ืจื•ืช, ืฉืœืฉื•ืœื™ื, ื›ืื‘ื™ื ื•ืชืกืžื™ื ื™ื ืื—ืจื™ื ืฉืœ IBS, ืื• ืฆื•ืจ ืชืกืžื™ื ื™ื ืžืฉืœืš
- ืจืฉื•ื ืžื™ื“ืข ื—ืฉื•ื‘ ืขืœ ืžืฆื‘ ื”ืจื•ื—, ื”ืื ืจื’ื™ื” ื•ื”ืขื™ื›ื•ืœ ืฉืœืš
- ืจืื” ืืช ื”ืืœืจื’ื ื™ื ืฉืื›ืœืช ื‘ื›ืœ ื™ื•ื ื‘ืœื•ื— ื”ืžื—ื•ื•ื ื™ื ืฉืœืš
- ืฆื•ืจ ืืœืจื’ื ื™ื ืžื•ืชืืžื™ื ืื™ืฉื™ืช
- ืจืื” ืื•ื›ืœ ื‘ื™ืžื™ื ื”ื˜ื•ื‘ื™ื ื•ื”ื’ืจื•ืขื™ื ื‘ื™ื•ืชืจ ืฉืœืš ื‘ืœื•ื— ื”ืฉื ื” ืฉืœืš
- ืฉืชืฃ ืืช ื ืชื•ื ื™ ื”ืืคืœื™ืงืฆื™ื” ืฉืœืš ื‘ืงืœื•ืช ืขื ื”ืžื˜ืคืœ ื”ืจืืฉื™ ืื• ื”ื’ืกื˜ืจื•ืื ื˜ืจื•ืœื•ื’ ืฉืœืš
- ื’ื™ืฉื” ืœืกืคืจื™ื™ืช ืžืืžืจื™ื ืœื—ื™ื™ื ืขื IBS ืื• ื›ืœ ืืœืจื’ื™ื” ืื—ืจืช ืœืžื–ื•ืŸ

ืœื ืจืง ืขื‘ื•ืจ IBS, MoodBites ืžื™ื•ืขื“ ืœืื ืฉื™ื ื”ืกื•ื‘ืœื™ื ืžืืœืจื’ื™ื•ืช ืœืžื–ื•ืŸ, ืชืกืžื™ื ื™ ืจื’ื™ืฉื•ืช ืœืžื–ื•ืŸ, ืื™ ืกื‘ื™ืœื•ืช ืœืžื–ื•ืŸ ื•ืžืฆื‘ื™ ืžืขื™ื™ื ื›ืจื•ื ื™ื™ื ื›ื’ื•ืŸ ืชืกืžื•ื ืช ื”ืžืขื™ ื”ืจื’ื™ื– (IBS), IBD (ืžื—ืœืช ืงืจื•ื”ืŸ, ืงื•ืœื™ื˜ื™ืก ื›ื™ื‘ื™ืช ื•ืงื•ืœื™ื˜ื™ืก ืžื™ืงืจื•ืกืงื•ืคื™ืช). ืžืฆื‘ื™ื ืื—ืจื™ื ืฉ-MoodBites ื™ื›ื•ืœื™ื ืœืขื–ื•ืจ ืื™ืชื ื›ื•ืœืœื™ื ื‘ืขื™ื•ืช ืžืขื™ื™ื ื›ื’ื•ืŸ ืจื™ืคืœื•ืงืก ื—ื•ืžืฆื™, ื“ื™ืกืคืคืกื™ื”, ื‘ื—ื™ืœื•ืช, ื›ืื‘ื™ ื‘ื˜ืŸ ื›ืจื•ื ื™ื™ื, ื ืคื™ื—ื•ืช ื•ืชืกืžื•ื ืช ื”ืžืขื™ ื”ืจื’ื™ื– (IBS) ืขื ืชืกืžื™ื ื™ื ื›ื’ื•ืŸ ื ืคื™ื—ื•ืช ื›ืจื•ื ื™ืช, ื›ืื‘ื™ ื‘ื˜ืŸ, ืขืฆื™ืจื•ืช ื•ืฉืœืฉื•ืœื™ื, ืชืกืžื•ื ืช ื”ืžืขื™ ื”ืงืฆืจ, ื’ื“ื™ืœืช ื™ืชืจ ืฉืœ ื—ื™ื™ื“ืงื™ื ื‘ืžืขื™ ื”ื“ืง (SIBO), ื“ืœืงืช ืงื™ื‘ื”, ืžื—ืœืช ืฆืœื™ืืง, ื“ื™ืื˜ื•ืช ื›ื’ื•ืŸ ืœืœื ื’ืœื•ื˜ืŸ, ืœืœื ืคืจื•ืงื˜ื•ื–, ืœืœื ื”ื™ืกื˜ืžื™ืŸ ื•ืœืœื ืœืงื˜ื•ื–, ืื›ื™ืœื” ื ืงื™ื™ื”, ืื›ื™ืœื” ื‘ืจื™ืื”, ืงื˜ื• ื•-FODMAP ื ืžื•ืš, ื•ืื™ ืกื‘ื™ืœื•ืช ื•ืจื’ื™ืฉื•ื™ื•ืช ืœืžื–ื•ืŸ ื›ื’ื•ืŸ ื›ืžื• ืžื•ืฆืจื™ ื—ืœื‘, ืœืงื˜ื•ื–, ืืœืจื’ื™ื” ืœื—ืœื‘ ืคืจื”, ืคืจื•ืงื˜ื•ื–, ื”ื™ืกื˜ืžื™ืŸ, ื’ืœื•ื˜ืŸ/ื—ื™ื˜ื”, ืชืกืžื•ื ืช ื”ืžืขื™ ื”ื“ื•ืœืฃ ื•ืงื ื“ื™ื“ื” ืืœื‘ื™ืงื ืก, ื•ื‘ืขื™ื•ืช ืขื™ื›ื•ืœ ื”ืงืฉื•ืจื•ืช ืœืชืงื•ืคื•ืช/ืžื—ื–ื•ืจ ื”ื•ื•ืกืช.

ื”ืชื—ืœ ืืช ื”ืžืกืข ืฉืœืš ืœืื•ืจื— ื—ื™ื™ื ื‘ืจื™ื ื™ื•ืชืจ ื•ืœื‘ืจื™ืื•ืช ืขื™ื›ื•ืœ ื˜ื•ื‘ื” ื™ื•ืชืจ ื”ื™ื•ื ืขื MoodBites. ืžืขืจื›ืช ื”ืžืขืงื‘ ื”ื˜ื•ื‘ื” ื‘ื™ื•ืชืจ ืฉืœื ื• ื‘ื›ื™ืชื” ืขื•ื–ืจืช ืœืš ืœื–ื”ื•ืช ื‘ืงืœื•ืช ืืช ื”ืžื–ื•ื ื•ืช ืฉื’ื•ืจืžื™ื ืœืš ืœืกื‘ืœ ื•ืœืขืงื•ื‘ ื‘ืžื“ื•ื™ืง ืื—ืจ ื”ืชืกืžื™ื ื™ื ื•ืžืฆื‘ื™ ื”ืจื•ื— ืฉืœืš. ืขื MoodBites, ืืชื” ื™ื›ื•ืœ ืœืงื‘ืœ ืชื•ื‘ื ื•ืช ืœื’ื‘ื™ ื‘ืจื™ืื•ืช ื”ืขื™ื›ื•ืœ ืฉืœืš ื•ืœื”ืชืื™ื ืื™ืฉื™ืช ืืช ื”ืชื–ื•ื ื” ืฉืœืš ื›ืš ืฉืชืชืื™ื ืœืื•ืจื— ื”ื—ื™ื™ื ืฉืœืš. ืกืคืจื™ื™ืช ื”ืžืืžืจื™ื ืฉืœื ื• ืžืกืคืงืช ืœืš ืืช ื”ื™ื“ืข ื•ื”ืžืฉืื‘ื™ื ื”ื“ืจื•ืฉื™ื ืœืš ื›ื“ื™ ืœื ื”ืœ ื‘ื”ืฆืœื—ื” ืืช ืืœืจื’ื™ื•ืช ื”ืžื–ื•ืŸ ืฉืœืš, ืจื’ื™ืฉื•ื™ื•ืช ืœืžื–ื•ืŸ ื•ื‘ืขื™ื•ืช GI.

ื ืฉืžื— ืœืฉืžื•ืข ืืช ื“ืขืชืš

๐Ÿ’ญ ืฉืœื— ืืช ื”ืฉืืœื•ืช, ื”ืžืฉื•ื‘ ื•ื“ื™ื•ื•ื—ื™ ื”ื‘ืื’ื™ื ืฉืœืš ืืœ censlabs@gmail.com.

ืขื MoodBites, ืืชื” ื™ื›ื•ืœ ืœื”ืคืกื™ืง ืœื ื—ืฉ ื•ืœื”ืชื—ื™ืœ ืœืขืงื•ื‘ ืื—ืจ ื”ืกื™ืžืคื˜ื•ืžื™ื, ื”ืชื–ื•ื ื” ื•ื‘ืจื™ืื•ืช ื”ืขื™ื›ื•ืœ ื”ื›ืœืœื™ืช ืฉืœืš - ื”ื›ืœ ื‘ื›ืžื” ื”ืงืฉื•ืช ื‘ืœื‘ื“! ื”ืชื—ืœ ืœืขืงื•ื‘ ืื—ืจ ื”ื’ืœื•ื˜ืŸ, ืžืขืงื‘ ื”ืกื™ืžืคื˜ื•ืžื™ื, ืžืขืงื‘ ื”ื“ื™ืื˜ื”, FODMAP, ื”ื’ืœื™ืงืžื™ื” ื•ืžืขืงื‘ ื”ืืจื•ื—ื•ืช ืฉืœืš ืขื•ื“ ื”ื™ื•ื!
ืขื“ื›ื•ืŸ ืื—ืจื•ืŸ ื‘ืชืืจื™ืš
30 ื‘ืื•ื’ืณ 2023

ืื‘ื˜ื—ืช ื ืชื•ื ื™ื

ื›ื“ื™ ืœืฉืžื•ืจ ืขืœ ื”ื‘ื˜ื™ื—ื•ืช ืฆืจื™ืš ืงื•ื“ื ื›ืœ ืœื”ื‘ื™ืŸ ืื™ืš ื”ืžืคืชื—ื™ื ืื•ืกืคื™ื ื•ืžืฉืชืคื™ื ืืช ื”ื ืชื•ื ื™ื ืฉืœืš. ื ื•ื”ืœื™ ืคืจื˜ื™ื•ืช ื”ื ืชื•ื ื™ื ื•ืื‘ื˜ื—ืช ื”ื ืชื•ื ื™ื ืขืฉื•ื™ื™ื ืœื”ืฉืชื ื•ืช ื‘ื”ืชืื ืœืฉื™ืžื•ืฉ, ืœืื–ื•ืจ ื•ืœื’ื™ืœ ื”ืžืฉืชืžืฉ. ื”ืžืคืชื— ืกื™ืคืง ืืช ื”ืžื™ื“ืข ื”ื–ื” ื•ื”ื•ื ืขืฉื•ื™ ืœืขื“ื›ืŸ ืื•ืชื• ืžื“ื™ ืคืขื.
ืœื ืžืชื‘ืฆืข ืฉื™ืชื•ืฃ ื ืชื•ื ื™ื ืขื ืฆื“ื“ื™ื ืฉืœื™ืฉื™ื™ื
ื”ืืคืœื™ืงืฆื™ื” ื”ื–ืืช ืขืฉื•ื™ื” ืœืืกื•ืฃ ืืช ืกื•ื’ื™ ื”ื ืชื•ื ื™ื ื”ืืœื”
ืคืจื˜ื™ื ืื™ืฉื™ื™ื, ื‘ืจื™ืื•ืช ื•ื›ื•ืฉืจ ื•-2 ื ื•ืกืคื™ื
ื”ื ืชื•ื ื™ื ืžื•ืฆืคื ื™ื ื‘ื–ืžืŸ ื”ื”ืขื‘ืจื”
ื‘ืืคืฉืจื•ืชืš ืœื‘ืงืฉ ืฉื ืชื•ื ื™ื ื™ื™ืžื—ืงื•

ื“ื™ืจื•ื’ื™ื ื•ื‘ื™ืงื•ืจื•ืช

3.6
160 ื‘ื™ืงื•ืจื•ืช

ืžื” ื—ื“ืฉ

This update adds a few performance improvements, and fixes some crashes. Happy Logging!