Allos: Breath Pacer
Achats via l'appli
100+
Téléchargements
Tout public
info
À propos de l'application
BREATHWORK MEETS MUSIC THERAPY
Allos combines engaging music with a simple, science-based breathing practice that helps you quickly reduce stress, improve focus, and build resilience.
THE POWER OF COHERENT BREATHING
Coherent breathing, also known as resonance frequency breathing, is a gentle slow breathing practice that syncs your breath to the natural rhythm of your heart and nervous system.
MUSIC TO MATCH YOUR MOOD
Choose from a curated library of customizable music by award-winning composers across genres:
Lofi / Chill
Upbeat / Electronic
Classical / Orchestral
Ambient / Downtempo
Atmospheric Soundscapes
Nature & Environmental
Browse tracks to find the perfect vibe to support your mood and goals.
CUSTOMIZED TO YOUR IDEAL BREATHING RATE
Explore different breathing rates and inhale/exhale ratios. Music and visuals adapt automatically. Discover your personal resonance frequency.
SCIENCE-BASED BREATH PACING
Inspired by HRV biofeedback and resonance frequency breathing, Allos supports research-backed breathwork shown to:
- Reduce stress
- Support emotional balance and self-regulation
- Promote mental clarity and focus
- Improve restful sleep
- Aid post-exercise recovery
- Build stress resilience
Note: For general wellness only. Not intended to diagnose, treat, or prevent any medical condition.
WHAT USERS SAY:
"My personal sleep aid" – Lee R
"Helps me focus and reset" – Ashley G
"Love the music! It really helps me relax." – Sophia G
PERFECT FOR:
- Students managing study and exam stress
- Breathwork professionals guiding classes
- Clinicians integrating engaging breathing practices
- Athletes supporting recovery and readiness
- Anyone seeking to downshift and sleep better
JUST 5 MINUTES A DAY
Build a daily habit of slow breathing with music to strengthen your nervous system and build resilience. Just a few minutes makes a difference.
Allos combines engaging music with a simple, science-based breathing practice that helps you quickly reduce stress, improve focus, and build resilience.
THE POWER OF COHERENT BREATHING
Coherent breathing, also known as resonance frequency breathing, is a gentle slow breathing practice that syncs your breath to the natural rhythm of your heart and nervous system.
MUSIC TO MATCH YOUR MOOD
Choose from a curated library of customizable music by award-winning composers across genres:
Lofi / Chill
Upbeat / Electronic
Classical / Orchestral
Ambient / Downtempo
Atmospheric Soundscapes
Nature & Environmental
Browse tracks to find the perfect vibe to support your mood and goals.
CUSTOMIZED TO YOUR IDEAL BREATHING RATE
Explore different breathing rates and inhale/exhale ratios. Music and visuals adapt automatically. Discover your personal resonance frequency.
SCIENCE-BASED BREATH PACING
Inspired by HRV biofeedback and resonance frequency breathing, Allos supports research-backed breathwork shown to:
- Reduce stress
- Support emotional balance and self-regulation
- Promote mental clarity and focus
- Improve restful sleep
- Aid post-exercise recovery
- Build stress resilience
Note: For general wellness only. Not intended to diagnose, treat, or prevent any medical condition.
WHAT USERS SAY:
"My personal sleep aid" – Lee R
"Helps me focus and reset" – Ashley G
"Love the music! It really helps me relax." – Sophia G
PERFECT FOR:
- Students managing study and exam stress
- Breathwork professionals guiding classes
- Clinicians integrating engaging breathing practices
- Athletes supporting recovery and readiness
- Anyone seeking to downshift and sleep better
JUST 5 MINUTES A DAY
Build a daily habit of slow breathing with music to strengthen your nervous system and build resilience. Just a few minutes makes a difference.
Date de mise à jour
La sécurité, c'est d'abord comprendre comment les développeurs collectent et partagent vos données. Les pratiques concernant leur confidentialité et leur protection peuvent varier selon votre utilisation, votre région et votre âge. Le développeur a fourni ces informations et peut les modifier ultérieurement.
Aucune donnée partagée avec des tiers
En savoir plus sur la manière dont les développeurs déclarent le partage
Cette appli peut recueillir ces types de données
Infos et performance des applis
Les données sont chiffrées lors de leur transfert
Impossible de supprimer les données
Nouveautés
- Added "Extended Mode" for faster paces. Access this feature in the Advanced settings screen.
- New "Solo" instrumental genre
- New tracks in other genres
- Performance enhancements and reduced app size
- New "Solo" instrumental genre
- New tracks in other genres
- Performance enhancements and reduced app size
Assistance de l'appli
À propos du développeur
Allos Development, Inc.
hello@allos.app
1096 Hillview Dr
Ashland, OR 97520
United States
+1 808-344-7413
