Meshkaa

Meshkaa Mental Health

À propos de l'application

Meshkaa is a mental health app made specifically for women in the Arab world, helping you navigate your emotional journey with safety, support, and science-backed tools.

With Meshkaa, you can:

-Register your feelings daily and identify emotional triggers with monthly analytics.

-Join a safe and anonymous community where women share and support one another.

-Access courses tailored to women’s mental wellness, from anxiety to self-worth.

-Take tests and assessments to better understand your mental state and track progress.

-Post questions in forums and get responses from real users or mental health professionals.

-Attend scheduled support groups focused on common issues like stress, burnout, and relationships.

-Practice self-guided exercises for mindfulness, self-care, and emotional regulation.

-Connect with mental health coaches and, soon, an AI coach for personalized guidance.

Whether you're going through burnout, relationship challenges, or emotional lows—Meshkaa is here to remind you that you're not alone.