Mind Tracker
4,2star
1,25K avis
50K+
Téléchargements
Tout public
info
À propos de l'application
Track your mood, energy, feelings, and events with Mind Tracker. Make notes and determine how different events affect your well-being, when you're in your best state, and when your mood declines. The app will clearly show what influences your well-being in the moment and in the future.
1. Mark your mood: Keeping a journal has therapeutic effects on its own, record your mood to better understand your emotions and track your well-being in time.
2. Monitor your energy: It's essential to track not only your mood but also your energy levels. Remember that your energy level is directly related to your mood.
3. Analyze the data: Keep in mind that bad moments in your life are just points on a chart. Look objectively at the overall picture without cognitive distortions, using statistics to analyze your mood diary.
4. Evaluate the impact of events: Mark events, and the app will automatically suggest which events have the most significant impact on your well-being and future mood.
5. Use neurospheres: Apply an innovative approach to monitoring emotions with neurospheres for a more mindful attitude towards your emotional life.
6. Keep an eye on the calendar: Determine mood cycles using a calendar and leave notes about your experiences.
7. Receive smart recommendations: Use the smart recommendation system to improve your well-being and emotional state.
8. Make notes: Taking notes helps you better understand your experiences and look at them from a different perspective.
9. Protect your privacy: We guarantee the security and privacy of your data using modern encryption methods and a strict privacy policy.
10. Collaborate with your treating specialist: Use the app in conjunction with your treating specialist, allowing them to more effectively adjust therapy based on the data.
Turn your smartphone into an emotion tracker and mood diary with Mind Tracker to better cope with difficulties and lead a more mindful emotional life.
1. Mark your mood: Keeping a journal has therapeutic effects on its own, record your mood to better understand your emotions and track your well-being in time.
2. Monitor your energy: It's essential to track not only your mood but also your energy levels. Remember that your energy level is directly related to your mood.
3. Analyze the data: Keep in mind that bad moments in your life are just points on a chart. Look objectively at the overall picture without cognitive distortions, using statistics to analyze your mood diary.
4. Evaluate the impact of events: Mark events, and the app will automatically suggest which events have the most significant impact on your well-being and future mood.
5. Use neurospheres: Apply an innovative approach to monitoring emotions with neurospheres for a more mindful attitude towards your emotional life.
6. Keep an eye on the calendar: Determine mood cycles using a calendar and leave notes about your experiences.
7. Receive smart recommendations: Use the smart recommendation system to improve your well-being and emotional state.
8. Make notes: Taking notes helps you better understand your experiences and look at them from a different perspective.
9. Protect your privacy: We guarantee the security and privacy of your data using modern encryption methods and a strict privacy policy.
10. Collaborate with your treating specialist: Use the app in conjunction with your treating specialist, allowing them to more effectively adjust therapy based on the data.
Turn your smartphone into an emotion tracker and mood diary with Mind Tracker to better cope with difficulties and lead a more mindful emotional life.
Date de mise à jour
La sécurité, c'est d'abord comprendre comment les développeurs collectent et partagent vos données. Les pratiques concernant leur confidentialité et leur protection peuvent varier selon votre utilisation, votre région et votre âge. Le développeur a fourni ces informations et peut les modifier ultérieurement.
Aucune donnée partagée avec des tiers
En savoir plus sur la manière dont les développeurs déclarent le partage
Cette appli peut recueillir ces types de données
Informations personnelles, Forme et santé et 5 autres
Les données sont chiffrées lors de leur transfert
Vous pouvez demander la suppression des données
Notes et avis
4,3
1,24K avis
Nouveautés
Fixed bugs, improved the reliability of the application.
Assistance de l'appli
À propos du développeur
Maksim Fedosov
fedosovdevstudio@gmail.com
646. Sokak 35
Arapsuyu, Konyaaltı/Antalya, Türkiye
07070 Antalya
Türkiye
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