MID-LIFE MOMENTUM
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À propos de l'application
Mid-Life Momentum – Your Ultimate Fitness and Wellness Companion for Perimenopause and Menopause.
Welcome to Mid-Life Momentum, the empowering fitness coaching app tailored specifically for women in perimenopause and menopause. Designed to address your unique needs, our app provides you with a personalized roadmap to achieving your wellness goals. Here’s what you can expect:
Custom Nutrition, Training, and Supplement Plans: Receive individualized coaching that evolves with you. Every plan is designed around your unique goals and needs, helping you feel and look your best at every stage.
Symptom and Habit Tracking: Track and understand your symptoms, from hot flashes to sleep patterns, while reinforcing positive habits that support your journey.
Exclusive Exercise Library: Discover an extensive, on-demand library of exercises, categorized by body part, equipment used, and difficulty level. Whether you're a beginner or an advanced lifter, you’ll find the right exercises to match your energy and goals each day.
Mid-Life Momentum is here to support, empower, and guide you through this transformative time of life. Let’s redefine what it means to thrive through menopause. Join us today, and take the next step toward your best self!
Welcome to Mid-Life Momentum, the empowering fitness coaching app tailored specifically for women in perimenopause and menopause. Designed to address your unique needs, our app provides you with a personalized roadmap to achieving your wellness goals. Here’s what you can expect:
Custom Nutrition, Training, and Supplement Plans: Receive individualized coaching that evolves with you. Every plan is designed around your unique goals and needs, helping you feel and look your best at every stage.
Symptom and Habit Tracking: Track and understand your symptoms, from hot flashes to sleep patterns, while reinforcing positive habits that support your journey.
Exclusive Exercise Library: Discover an extensive, on-demand library of exercises, categorized by body part, equipment used, and difficulty level. Whether you're a beginner or an advanced lifter, you’ll find the right exercises to match your energy and goals each day.
Mid-Life Momentum is here to support, empower, and guide you through this transformative time of life. Let’s redefine what it means to thrive through menopause. Join us today, and take the next step toward your best self!
Date de mise à jour
La sécurité, c'est d'abord comprendre comment les développeurs collectent et partagent vos données. Les pratiques concernant leur confidentialité et leur protection peuvent varier selon votre utilisation, votre région et votre âge. Le développeur a fourni ces informations et peut les modifier ultérieurement.
Aucune donnée partagée avec des tiers
En savoir plus sur la manière dont les développeurs déclarent le partage
Cette appli peut recueillir ces types de données
Forme et santé, Infos et performance des applis, Appareil ou autres ID
Les données ne sont pas chiffrées
Vous pouvez demander la suppression des données
Nouveautés
Smoother video playback, faster workouts and nutrition screens, and a bunch of behind-the-scenes fixes to keep things running clean
Assistance de l'appli
À propos du développeur
Kahunas FZC
support@kahunas.io
Business Centre, Sharjah Publishing City Free Zone
إمارة الشارقةّ
United Arab Emirates
+971 58 511 9386
