self - Longevity, Fitness
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À propos de l'application
Unlock Your Full Potential with Self
'self' is your all-in-one longevity and holistic health platform designed to help you build a better version of yourself. By combining cutting-edge technology with personalized data, we guide you toward a longer, healthier, and more vibrant life.
Seamless Health Integration
Stop manual logging. 'self' automatically syncs with your wearable devices and health apps to analyze your data in real-time. Whether it's your steps, heart rate, or sleep stages, we turn your data into actionable insights.
Total Wellness at Your Fingertips:
Optimize Your Sleep: Master your circadian rhythm and improve recovery.
Personalized Fitness: Achieve your goals with routines tailored to your body.
Smart Nutrition & Supplements: Create a sustainable diet and never miss a supplement.
Daily Self-Care: Build lasting habits and mindfulness routines.
Cycle Tracking: Understand your body’s natural patterns with advanced cycle monitoring.
Meet Your Personal AI Health Coach (Premium)
Take your health journey to the next level with our advanced AI Health Assistant. Get 24/7 personalized guidance:
AI Sleep Coaching: Data-driven advice to beat insomnia and wake up refreshed.
AI Workout & Nutrition: Custom fitness plans and meal ideas that evolve with you.
Infinite Knowledge: Ask your AI anything about your health and get instant, science-backed answers.
Your Privacy, Our Priority
Your health data is sensitive, and we treat it with the highest security standards.
Disclaimer: self provides wellness information only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a healthcare professional before making any health-related decisions.
Health information in this app is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a healthcare professional before making any health-related decisions.
Terms of Use: https://www.beself.com.tr/en/legal/terms-of-service
Privacy Policy: https://www.beself.com.tr/en/legal/gdpr-privacy-policy
'self' is your all-in-one longevity and holistic health platform designed to help you build a better version of yourself. By combining cutting-edge technology with personalized data, we guide you toward a longer, healthier, and more vibrant life.
Seamless Health Integration
Stop manual logging. 'self' automatically syncs with your wearable devices and health apps to analyze your data in real-time. Whether it's your steps, heart rate, or sleep stages, we turn your data into actionable insights.
Total Wellness at Your Fingertips:
Optimize Your Sleep: Master your circadian rhythm and improve recovery.
Personalized Fitness: Achieve your goals with routines tailored to your body.
Smart Nutrition & Supplements: Create a sustainable diet and never miss a supplement.
Daily Self-Care: Build lasting habits and mindfulness routines.
Cycle Tracking: Understand your body’s natural patterns with advanced cycle monitoring.
Meet Your Personal AI Health Coach (Premium)
Take your health journey to the next level with our advanced AI Health Assistant. Get 24/7 personalized guidance:
AI Sleep Coaching: Data-driven advice to beat insomnia and wake up refreshed.
AI Workout & Nutrition: Custom fitness plans and meal ideas that evolve with you.
Infinite Knowledge: Ask your AI anything about your health and get instant, science-backed answers.
Your Privacy, Our Priority
Your health data is sensitive, and we treat it with the highest security standards.
Disclaimer: self provides wellness information only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a healthcare professional before making any health-related decisions.
Health information in this app is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a healthcare professional before making any health-related decisions.
Terms of Use: https://www.beself.com.tr/en/legal/terms-of-service
Privacy Policy: https://www.beself.com.tr/en/legal/gdpr-privacy-policy
Date de mise à jour
La sécurité, c'est d'abord comprendre comment les développeurs collectent et partagent vos données. Les pratiques concernant leur confidentialité et leur protection peuvent varier selon votre utilisation, votre région et votre âge. Le développeur a fourni ces informations et peut les modifier ultérieurement.
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Cette appli peut recueillir ces types de données
Position, Informations personnelles et 4 autres
Les données ne sont pas chiffrées
Vous pouvez demander la suppression des données
Nouveautés
Discover classes from masters in "Studio" module
Assistance de l'appli
À propos du développeur
SELF GRUP TEKNOLOJI LIMITED SIRKETI
admin@beself.com.tr
NO:381AK KONUTKENT MAHALLESI DUMLUPINAR BULVARI
CANKAYA
06810 Ankara
Türkiye
+90 538 283 05 20