Breathe: Relax & Stay Calm

Sneaky Techie

Contient des annonces

À propos de l'application

Breathe offers excellent stress relief with breathing exercises that also strengthen lungs and ease anxiety.

Different breath hold tests to reduce anxiety and boost lung capacity.

Breath-work in a comfortable position, and during meditation reduces anxiety.

Breathe app includes the following exercises for anxiety relief:
Box breathing
4 7 8 breathing
Equal breathing
Paced breathing
Breath holding challenges

Breathe Features:

Scientifically proven exercises to relieve stress, and improve lung capacity.
Improve the strength and functioning of your diaphragm.
Increase lung capacity.
Learn about different breathing exercises.
Learn how to breathe correctly
Ability to play relaxing sounds while exercising
Ability to create custom breathing exercises.
Customizable Notifications
Vibration Feedback
Intuitive Insights
Data backup and restore
Customizable colors: Choose what makes you feel the most comfortable!
Self Assessments
Share PDF report of self assessments with friends and family
Breath holding test - 3 types
Non intrusive, limited ads
Privacy friendly

Good luck, and breathe with ease!


Screenshots created using Previewed.app (https://previewed.app)

Nouveautés

Minor tweaks
Dependency updates