Stretching Exercise
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À propos de l'application
Stretching Exercises is one of the basic tenets of physical fitness and deliberate lengthening of muscles in order to increase muscle flexibility and height, joint range of motion for free. Stretching exercise can reduce the risk of injury as well as muscle soreness. Stretching activities are an important part of any exercise.
Stretching Exercises app is pocket hand trainer at home for the development of flexibility of the body and do not require any additional devices.
Stretching increases blood flow to your muscles. Blood flowing to your muscles brings nourishment and gets rid of waste byproducts in the muscle tissue. Improved circulation can help shorten your recovery time if you've had any muscle injuries.
Stretching Exercises & Routine Flexibility app workout categories :
- Body Parts Stretching
- Muscles Stretching
- Special Stretching
- Sports Stretching
- Height Stretch
- All Stretching’s
Daily Stretching Flexible Exercises is suitable for all groups of people. Stretching Exercises & Routine Flexibility workouts can lead to a permanent feeling of tension in your body with height Stretch, loss of energy, feeling of fatigue as well as muscle and joint pains.
Stretching Exercises app is pocket hand trainer at home for the development of flexibility of the body and do not require any additional devices.
Stretching increases blood flow to your muscles. Blood flowing to your muscles brings nourishment and gets rid of waste byproducts in the muscle tissue. Improved circulation can help shorten your recovery time if you've had any muscle injuries.
Stretching Exercises & Routine Flexibility app workout categories :
- Body Parts Stretching
- Muscles Stretching
- Special Stretching
- Sports Stretching
- Height Stretch
- All Stretching’s
Daily Stretching Flexible Exercises is suitable for all groups of people. Stretching Exercises & Routine Flexibility workouts can lead to a permanent feeling of tension in your body with height Stretch, loss of energy, feeling of fatigue as well as muscle and joint pains.
Date de mise à jour
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Nouveautés
Welcome to Stretching Exercises fans!
- Here is an update with fixed couple of bugs and performance enhancements
- Updated data in exercises
We appreciate your continuous support and valuable feedback!
- Here is an update with fixed couple of bugs and performance enhancements
- Updated data in exercises
We appreciate your continuous support and valuable feedback!
