5 Minute Yoga

Olson Applications Ltd

In-app purchases

About this app

5 Minute Yoga: ideal for those wanting quick and easy daily yoga workouts

Each session is created from a selection of simple but effective yoga poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice.

To help keep your yoga practice quick but effective a timer function ensures all poses are performed for the correct amount of time. Every session takes less than 5 minutes!

Quick workouts are ideal for many situations; a perfect way to start the day, an easy way to relieve stress in the office or to help unwind before bed.

Regular yoga practice improves flexibility, increases strength, tones muscles and reduces stress. Be amazed at what you can achieve in 5 minutes a day.

Ratings and reviews

I wanted to add simple yoga moves to my morning meditation routine. I tried the free version of this app and it worked flawlessly, an new five pose routine every morning. I paid for the app when I discovered it was a one time charge and not a monthly subscription. Only complaint is that the font on the instructions is very small and also not very dark, so it's hard for me to read without my glasses. Also I have to manually select the next workout since it doesn't advance automatically.

Free version is 2 days. Paid version has 365 days, but it only has 20 poses total (excluding left side vs right side) that it reuses in different combinations. It wasn't as much variety as I expected and it got old quickly. There's also no thought put into the order of the poses to make any sort of flow.

This is a really great little app when you just want to fit some "yoga snacks" into your day. Speaking from personal experience, you can relieve a lot of stress and build a lot of flexibility and some strength just doing a few minutes every day. (Better than not doing any at all!) The app is very stable, clear and easy to use; it runs very smoothly and is not buggy.

What's new

5 Minute Yoga Workouts - Quick yoga workouts for stretching and flexibility
v3.2.1
Required Google play updates