Heyr - CBT therapy app
500+
ଡାଉନଲୋଡଗୁଡ଼ିକ
ସମସ୍ତେ
info
ଏହି ଆପ୍ ବିଷୟରେ
Take control of your mental wellbeing with Heyr, the award-winning messaged-based app that rewards you for check-ins.
Seen in DAZED, Wellnergy festival, Mindless + more!
Heyr combines evidence-based therapies and techniques to support you in identifying and confronting negative thoughts and behaviours through daily check-ins. Its purpose is to support you in stress management, mood improvement and developing a positive mindset, all while providing the opportunity to earn rewards. Developed by our team, consisting of professionals with expertise in clinical psychology, research, and machine learning.
How it works:
* Sign up with access code
* Complete your first check-in
* Discuss challenges or set goals (anytime)
* Earn reward$
Key Features:
* Goal Setting: Discuss 30+ goals or challenges across feelings, behaviour, social lifestyle, relationships, career or finances and get action plans.
* Mood videos: Discover a library of coping mechanisms, guided meditation, mindfulness, breath work and psycho-education.
* Journaling: Express your thoughts, feelings, and experiences through private journal entries.
* Mood Tracker: Identify patterns/triggers and gain insights into your emotional well-being throughout the day.
* Reminders: Stay in the groove with gentle nudges and uplifting notifications. Self-care made easy!
* Reward$: Earn points for daily check-in, and spend on exclusive deals, merch and promotions.
Unfold your stories, and unlock lifestyle rewards. Download the app now and start chatting.
Disclaimer:
Heyr is not a medical device or a replacement for psychotherapy. If you are in crisis, you should contact local emergency services or crisis services for support.
Any questions? Head to info@heyr.app
Seen in DAZED, Wellnergy festival, Mindless + more!
Heyr combines evidence-based therapies and techniques to support you in identifying and confronting negative thoughts and behaviours through daily check-ins. Its purpose is to support you in stress management, mood improvement and developing a positive mindset, all while providing the opportunity to earn rewards. Developed by our team, consisting of professionals with expertise in clinical psychology, research, and machine learning.
How it works:
* Sign up with access code
* Complete your first check-in
* Discuss challenges or set goals (anytime)
* Earn reward$
Key Features:
* Goal Setting: Discuss 30+ goals or challenges across feelings, behaviour, social lifestyle, relationships, career or finances and get action plans.
* Mood videos: Discover a library of coping mechanisms, guided meditation, mindfulness, breath work and psycho-education.
* Journaling: Express your thoughts, feelings, and experiences through private journal entries.
* Mood Tracker: Identify patterns/triggers and gain insights into your emotional well-being throughout the day.
* Reminders: Stay in the groove with gentle nudges and uplifting notifications. Self-care made easy!
* Reward$: Earn points for daily check-in, and spend on exclusive deals, merch and promotions.
Unfold your stories, and unlock lifestyle rewards. Download the app now and start chatting.
Disclaimer:
Heyr is not a medical device or a replacement for psychotherapy. If you are in crisis, you should contact local emergency services or crisis services for support.
Any questions? Head to info@heyr.app
ଗତ ଅପଡେଟର ସମୟ
ଡେଭେଲପରମାନେ ଆପଣଙ୍କ ଡାଟାକୁ କିପରି ସଂଗ୍ରହ ଏବଂ ସେୟାର କରନ୍ତି ସେହି ଧାରଣା ସହିତ ସୁରକ୍ଷା ଆରମ୍ଭ ହୁଏ। ଆପଣଙ୍କ ବ୍ୟବହାର, ଅଞ୍ଚଳ ଏବଂ ବୟସ ଆଧାରରେ, ଡାଟା ଗୋପନୀୟତା ଓ ସୁରକ୍ଷା କାର୍ଯ୍ୟପଦ୍ଧତିଗୁଡ଼ିକ ଭିନ୍ନ ହୋଇପାରେ। ଡେଭେଲପର ଏହି ସୂଚନା ପ୍ରଦାନ କରିଛନ୍ତି ଏବଂ ସେ ସମୟାନୁସାରେ ଏହାକୁ ଅପଡେଟ କରିପାରନ୍ତି।
ତୃତୀୟ ପକ୍ଷଗୁଡ଼ିକ ସହ କୌଣସି ଡାଟା ସେୟାର କରାଯାଇନାହିଁ
ଡେଭେଲପରମାନେ କିପରି ସେୟାରିଂର ଘୋଷଣା କରନ୍ତି ସେ ବିଷୟରେ ଅଧିକ ଜାଣନ୍ତୁ
କୌଣସି ଡାଟା ସଂଗ୍ରହ କରାଯାଇନାହିଁ
ଡେଭେଲପରମାନେ କିପରି ସଂଗ୍ରହର ଘୋଷଣା କରନ୍ତି ସେ ବିଷୟରେ ଅଧିକ ଜାଣନ୍ତୁ
ନୂଆ କଣ ଅଛି
- performance improvements and bug fixes
