Welcome to Fitsom. We exist to help you feel good again. Fitsom is a preventative health / wellness studio in Sacramento that focuses on whole-body health. We offer services in the form of breathwork, bodywork, cold plunge, manual osteopathy, myofascial release, the Fitsom 12 Series, yoga, meditation and much more!
WE ARE:
A space that believes movement is medicine.
Mindfulness in action.
Specializing in stress & anxiety management.
A non-pharmacological approach to chronic pain relief.
Educating people about their bodies.
Empowering our community to take care of themselves.
Changing lives.
We are a Fit State of Mind.
ଗତ ଅପଡେଟର ସମୟ
ଅକ୍ଟୋବର 4, 2024