CoreEssentials

TRAINERIZE

Kuhusu programu hii

Ikiwa lengo lako ni mwili na akili nzuri, basi CoreEssentials ni rafiki mzuri kwako. Hiyo ni kwa sababu lengo langu ni kukusaidia kuwa toleo bora la wewe mwenyewe na kuhakikisha safari yako ni furaha na kuhamasisha. Na uzoefu wa zaidi ya miaka 26 katika sekta ya fitness, mimi utaalam katika mafunzo binafsi na kundi Pilates, kwa wanariadha, kabla na baada ya uzazi na fanatics fitness, bila kujali wapi duniani. Programu zangu za mafunzo ya kina zinaweza kufanana na mahitaji yako maalum na zinaweza kubadilishwa kwa hali yako, kama vile majeraha ya hivi karibuni au maumivu ya nyuma ya nyuma. Tamaa yangu ni kukuona ufanikiwa na siwezi kusubiri kujiunga na wewe kwenye safari yako. Pakua programu leo! Na hakikisha uangalie tovuti yetu: www.energisedthroughpilates.co.za

Vipengele vipya

We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.