INDYFIT Appecizer
10+
Yuklanmalar
Hamma uchun
info
Bu ilova haqida
15 APPECIZER videos that ease you into fitness, 2 minutes at a time.
Each basic video includes three exercises that can improve your joint flexibility while increasing the strength and endurance of your muscles.
Each floor video includes three exercises that can improve your back and abdomen muscles while increasing leg strength and flexibility.
These music videos of beautiful scenery are seasoned with unusual facts and GIFs to create an enjoyable exercise experience.
The videos have been designed for enjoyment first, and exercise second.
The goal is for APPECIZERs to become as automatic as brushing your teeth.
Features
* 9 Basic APPECIZERs include 27 Range of motion and strength exercises(easy)
* 6 Floor APPECIZERs include 18 Core (back and stomach) Exercises (less easy)
* Choose a Female or Male instructor
* Slow, Medium, or Fast music Tempo (or your own playlist)
* Play individual Basic or Floor APPECIZERs
* Play All function for Basic APPECIZERs only
Each basic video includes three exercises that can improve your joint flexibility while increasing the strength and endurance of your muscles.
Each floor video includes three exercises that can improve your back and abdomen muscles while increasing leg strength and flexibility.
These music videos of beautiful scenery are seasoned with unusual facts and GIFs to create an enjoyable exercise experience.
The videos have been designed for enjoyment first, and exercise second.
The goal is for APPECIZERs to become as automatic as brushing your teeth.
Features
* 9 Basic APPECIZERs include 27 Range of motion and strength exercises(easy)
* 6 Floor APPECIZERs include 18 Core (back and stomach) Exercises (less easy)
* Choose a Female or Male instructor
* Slow, Medium, or Fast music Tempo (or your own playlist)
* Play individual Basic or Floor APPECIZERs
* Play All function for Basic APPECIZERs only
Oxirgi yangilanish
Xavfsizlik — dastur ishlab chiquvchilar maʼlumotlaringizni qanday jamlashi va ulashishini tushunishdan boshlanadi. Maʼlumotlar maxfiyligi va xavfsizlik amaliyotlari ilovadan foydalanish, hudud va yoshga qarab farq qilishi mumkin. Bu axborot dastur ishlab chiquvchi tomonidan taqdim etilgan va keyinchalik yangilanishi mumkin.
Nima yangiliklar
Now you can build your own Favorites list and play them all in order automatically.
Ilova yuzasidan yordam
Dasturchi haqida
Raymond John DeVoe
appecizer@gmail.com
United States
