3 P's STRENGTH is the ultimate fitness app that produces real results of building muscle, losing weight, shaping & toning the body. This tool provides the services of workouts, diet plans, weekly check-ins, supplement guidance, 24/7 communication and much more. Whether you know your way around the gym or you're a beginner this is the perfect fitness program for you. This app is ran by Coach Jordon James. He's a former UCLA Athlete and current Professional Natural Olympian Bodybuilder. SET GOALS & ACHIEVE THEM! YOU'RE ONLY ONE REP AWAY FROM REACHING YOUR DREAM PHYSIQUE!
FITNESS
- Guided gym workouts.
- Full breakdown of each exercise movement.
- Hi-res video of each workout movement.
- focus on particular muscle groups.
- Suggested super-sets.
DIET
- Weekly customized meal plan.
- Constant fluctuation of calories to produce the look you want.
- Easy-to-understand detailed meal plan and macros
- Supplement guidance.
COMMUNICATION
- weekly check-ins.
- 24/7 communication of questions or concerns you may have.
Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.
Oxirgi yangilanish
9-iyl, 2024