YMF Fitness
Ilova ichida xaridlar
500+
Yuklanmalar
Hamma uchun
info
Bu ilova haqida
Train at home, using safe exercises at your fitness level, with the largest community of mums. Get inspired and motivated with our challenges, 6 week guided workout video programs and recipe database packed with delicious recipes.
Support and be supported by a worldwide group of mums who are on the same journey as you, wanting to increase their fitness and strength, lose weight and regain their confidence, guided by head trainer Simone Rank who brings with her 20 years of experience specifically in weight loss and mums fitness and health.
We offer a range of workouts that will challenge you at your level, wherever you are and at any time you like! If you enjoy some friendly competition, our weekly community challenges are perfect for you!
Our 6 week workout programs include:
- Boxing
- HIIT (High intensity interval training)
- STRONGER (home based weights program)
- Gluteus & Core
- Tummy Transformation
- Flexibility
- Full Body Low Impact, Beginner, Intermediate and Advanced
Train at your level, in the comfort of your own home with our 15min workouts.
Our features include:
- Full voice guided workout videos, giving you technique tips and pushing you to give it your best
- Mark off completed workouts so you know where you are at and can track how many workouts you have done
- Progress Tracking
- Full recipe database
- 24/7 access to the YMF Community
- 24/7 access for trainer support
Support and be supported by a worldwide group of mums who are on the same journey as you, wanting to increase their fitness and strength, lose weight and regain their confidence, guided by head trainer Simone Rank who brings with her 20 years of experience specifically in weight loss and mums fitness and health.
We offer a range of workouts that will challenge you at your level, wherever you are and at any time you like! If you enjoy some friendly competition, our weekly community challenges are perfect for you!
Our 6 week workout programs include:
- Boxing
- HIIT (High intensity interval training)
- STRONGER (home based weights program)
- Gluteus & Core
- Tummy Transformation
- Flexibility
- Full Body Low Impact, Beginner, Intermediate and Advanced
Train at your level, in the comfort of your own home with our 15min workouts.
Our features include:
- Full voice guided workout videos, giving you technique tips and pushing you to give it your best
- Mark off completed workouts so you know where you are at and can track how many workouts you have done
- Progress Tracking
- Full recipe database
- 24/7 access to the YMF Community
- 24/7 access for trainer support
Oxirgi yangilanish
Xavfsizlik — dastur ishlab chiquvchilar maʼlumotlaringizni qanday jamlashi va ulashishini tushinishdan boshlanadi. Maʼlumotlar maxfiyligi va xavfsizlik amaliyotlari ilovadan foydalanish, hudud va yoshga qarab farq qilishi mumkin. Bu axborot dastur ishlab chiquvchi tomonidan taqdim etilgan va keyinchalik yangilanishi mumkin.
Bu ilova tashqi hamkorlarga quyidagi turdagi maʼlumotlarini ulashishi mumkin
Ilova tarixi, Ilova axboroti va unumdorlik va Qurilma yoki boshqa identifikatorlar
Ushbu ilova quyidagi axborot turlarini toʻplashi mumkin
Men haqimda, Salomatlik va fitnes va yana 3 ta
Maʼlumotlar shifrlanmagan
Maʼlumotlarni oʻchirishni soʻrashingiz mumkin
Nima yangiliklar
Bugfixes and features
