10+
Yuklanmalar
Yoshga oid cheklov
T (13+)
Skrinshot
Skrinshot
Skrinshot
Skrinshot
Skrinshot
Skrinshot

Bu ilova haqida

Alyssa's Booty Lift Experience (ABLE) will help you understand the foundation and progressions in building not only your glutes, but your habits and routines around fitness. Holistically, ABLE is a "one-size fits all" program for any fitness level and body type. Each week there will be a progression in your workouts from the basics to progressive overload training and circuit training through my specialized ABLE Bootcamp workouts. Each week will be an accountability check-in and an in-body scanning every two weeks.Everyone's body is different, specially the shape of their glutes and this program will help you with just that. As your coach I will challenge you and make sure to be with you every step of the way. We're ABLE, and willing to have the body we desire. Lets get your started!
Oxirgi yangilanish
20-iyn, 2025

Maʼlumotlar xavfsizligi

Xavfsizlik — dastur ishlab chiquvchilar maʼlumotlaringizni qanday jamlashi va ulashishini tushunishdan boshlanadi. Maʼlumotlar maxfiyligi va xavfsizlik amaliyotlari ilovadan foydalanish, hudud va yoshga qarab farq qilishi mumkin. Bu axborot dastur ishlab chiquvchi tomonidan taqdim etilgan va keyinchalik yangilanishi mumkin.
Tashqi hamkorlarga hech qanday axborot ulashilmagan
Dastur ishlab chiquvchilar axborot ulashilishini qanday aytishi haqida batafsil
Ushbu ilova quyidagi axborot turlarini toʻplashi mumkin
Men haqimda, Salomatlik va fitnes va yana 4 ta
Maʼlumotlar uzatish vaqtida shifrlanadi
Maʼlumotlar oʻchmaydi

Nima yangiliklar

Bug fixes and performance updates.