CoreEssentials

TRAINERIZE

關於這個應用程式

如果您的目標是健康的身心，那麼CoreEssentials就是您的完美伴侶。這是因為我的目標是幫助您成為自己的最佳版本，並確保您的旅程充滿樂趣和激勵。憑藉超過26年的健身行業經驗，我專注於個人和團體普拉提培訓，無論您身在何處，都可以為運動員，產前和產後媽媽以及健身愛好者提供培訓。我的綜合訓練計劃可根據您的具體要求量身定制，並可根據您的情況進行調整，例如近期受傷或慢性背痛。我的熱情是看到你成功，我迫不及待地想要加入你的旅程。立即下載應用程序！請務必查看我們的網站：www.energisedthroughpilates.co.za

新功能

We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.