Gluten Free For Me

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Iqukethe izikhangiso

Mayelana nalolu hlelo lokusebenza

Awekho ukubhalisa, awekho ama-paywall, izikena ezingenamkhawulo - I-Gluten Free Kimi isebenzisa i-AI (ubuhlakani bokwenziwa) kanye ne-OCR (ukuqashelwa kohlamvu olubonakalayo) ukuze kutholwe uma umkhiqizo uqukethe i-gluten.

Thatha ukuqagela ngaphandle kokuzama ukunquma ukuthi umkhiqizo uphephile yini ukuthi ungadliwa uma une-coeliac/celiac noma unokungabekezelelani kwe-gluten. Uma umi esuphamakethe imikhiqizo yokuphequlula futhi ubheka izithako zephakethe uzibuza ukuthi ingabe iphephile yini uhlelo lokusebenza lufana nepheya lesibili lamehlo elikuhlolayo.

Inqubo ilula futhi uzoba nempendulo ngemizuzwana. Thatha kalula isithombe somkhiqizo uqinisekisa ukuthi umbhalo ucacile futhi uyafundeka, lungisa isithombe sibe ohlwini lwezithako kuphela futhi i-AI izoskena ukuze ithole ukuthi umkhiqizo awunayo yini i-gluten. Uma umphumela ubaliwe gcina iskena ukuze uthole inkomba esheshayo yesikhathi esizayo noma ungaphequlula futhi useshe izithako ezingaphezu kuka-850.

Uma wena noma othile omaziyo eyi-coeliac/celiac noma enokungabekezelelani kwe-gluten landa i-Gluten Free For Me futhi uhlole ngokushesha ukuthi umkhiqizo uphephile yini ukuwudla.

Isifinyezo se-Gluten Free For Me izici:

* Imikhiqizo yokuskena kanye ne-AI izobheka ukuthi iqukethe i-gluten (izikena ezingenamkhawulo)
* Phequlula noma useshe isizindalwazi sezithako ezingaphezu kuka-850
* Gcina izikena zakho ukuze uthole inkomba esheshayo yesikhathi esizayo
* Awekho ama-akhawunti noma ukungena ngemvume okudingekayo

I-Gluten Free kimi incike ekuxhumekeni kwe-inthanethi ukuze ngilande isizindalwazi futhi okuqukethwe kuhlelo lokusebenza kungase kushintshe.

- Siyini isifo se-coeliac/celiac? -

Isifo se-coeliac/celiac asikona ukungezwani komzimba noma 'ukungabekezeleli'. Kuyisimo sempilo yonke lapho amasosha omzimba esabela ngendlela engavamile kumaprotheni, i-gluten, edala ukulimala kokuncane.
amathumbu. Izimpawu ezingokomzimba zokungenisa i-gluten azisheshi futhi zingathatha isikhathi eside ukwethula.

- Iyini i-gluten? -

I-Gluten yigama elijwayelekile lephrotheni elitholakala kuzinhlamvu ezilandelayo kanye nokuphuma kwazo:
• Ibhali (kuhlanganise ne-malt)
• I-Rye
• Oats
• Ukolweni (okuhlanganisa i-einkorn, i-triticale, isipelingi)

- Kuyini ukwelashwa? -

Alikho ikhambi le-coeliac/celiac disease. Ukudla okuqinile futhi okunempilo yonke okungenayo i-gluten okwamanje kuwukuphela kokwelashwa kwabantu abaphila nesifo se-coeliac/celiac. Ngisho nezimpawu ezithambile zishintsha zibe ukudla okungenayo i-gluten kuyalulekwa ukugwema izinkinga ezinkulu. Ukwenyuka kwezinhlobonhlobo zokudla okutholakalayo okungenayo i-gluten eminyakeni yamuva kwenze kwaba nokwenzeka ukudla kokubili ukudla okunempilo nokuhlukahlukene okungenayo i-gluten.

- Kuyini ukudla okungenayo gluten? -

Ukudla okungenayo i-gluten kuwuhlelo lokudla olungabandakanyi ukudla okuqukethe i-gluten futhi lubalulekile ekulawuleni izimpawu nezimpawu zesifo se-coeliac/celiac nezinye izimo zezempilo ezihlobene ne-gluten.

- Kwenzekani uma umuntu onesifo i-coeliac/celiac edla i-gluten? -

Ukusabela ekudleni i-gluten kuyahlukahluka kuye ngokuthi inani le-gluten elidliwe kanye nezimpawu zomuntu ezijwayelekile. Abantu bangase babe nezinye noma zonke lezi zimpawu zomzimba ezilandelayo:
• Isicanucanu kanye/noma ukuhlanza
• Uhudo kanye/noma ukuqunjelwa
• Ukukhathala, ubuthakathaka kanye nokukhathala
• Ukuqunjelwa nokuqunjelwa
• Ukucasuka nokunye ukuziphatha okungajwayelekile

Izimpawu zingase zivele noma nini kufika emahoreni angu-48 ngemva kokuthatha. Ukusabela kungase kube mnene noma kube nzima kakhulu. Abanye abantu ngeke babe nokusabela okusobala. Kubalulekile ukukhumbula ukuthi ukulimala emathunjini kusengenzeka naphezu kokungabikho kwezimpawu.

Yini entsha

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