Gym Exercises & Workouts is a 100% free workout logger, tracker and library of over 110 exercises separated into targeted muscle groups that show simple, moving figures performing the correct beginning and final positions of a movement; without having to click to an external site or wait for slow videos to load.
There are over 90 predefined workouts to help you get jacked, add mass or tone up!
You can also make as many workouts as you want and easily customize them by simply dragging exercises up and down to adjust their order or swiping to remove.
Users can create their own custom exercises to use in workouts! Have a unique exercise you do that isn't in other apps? Add it and use it in your workout!
Track your gym workout history in a calendar and look at your trends in graphs to see how much weight you have lifted this week, month, 6 months or even year.
Gym Exercises & Workouts is designed to aid beginners understand the mechanics of each exercise so walking into a gym doesn’t seem so daunting, or refresh a veteran’s memory of training routines they may have forgotten. The movements have been written by a seasoned gym junkie and powerlifter with over 16 years’ experience.
All information is stored on a secure private cloud so you can access your data on any Android device!
Summary of Gym Exercises & Workouts features:
- Over 90 free predefined workouts
- Create and customize your own workouts
- Swap, add and skip exercises during a workout
- Workout Graphs - check your total weight lifted or which muscle groups have been worked the hardest
- Create and use your own custom exercises in workouts
- Track your workout history with a built-in calendar
- Adjustable rest timer for in-between sets during a workout
- Search for exercises
- Create a favorites list for quick reference
- Facebook integration for quick login
- Vote so you can see what other members think are the best for each muscle group
- Regional weight selection – kg or lb
- Simple, moving figures performing the beginning and final positions of an exercise
- Clear instructions about how to perform each movement
Gym Exercises & Workouts does rely on an internet connection to be able to pull the information and images in the app may change.