Aware

Aware Health GmbH

Mayelana nalolu hlelo lokusebenza

I-Aware inikeza ukuhlolwa kwegazi okuphelele kumalebhu esimanje, iletha imiphumela kanye nemininingwane engenzeka ezinsukwini ezi-2 nje. Joyina i-Aware ukuze uhlole isikhathi esengeziwe sempilo yakho futhi uthole imininingwane mayelana nokudla, ukuphila isikhathi eside, impilo yenhliziyo, nokuningi. Ungakhansela noma nini.

Ukuhlolwa Kwegazi Okubanzi
◦ Hlola impilo yakho iyonke kuma-biomarker angama-60+
◦ Khetha amaphakheji okuhlola afanelana nezidingo zakho
◦ Vula imininingwane yokondleka, ukuphila isikhathi eside, impilo yenhliziyo, nokuningi

Bhukha ama-aphoyintimenti kalula
◦ Bhukha kalula i-aphoyintimenti ngaphakathi kohlelo lokusebenza
◦ Vakashela amalebhu ethu asezingeni eliphezulu nochwepheshe bezempilo abangongoti

Thola imiphumela ezinsukwini ezi-2
◦ Finyelela imiphumela yakho noma nini, noma kuphi, ngokuqondile ngaphakathi nohlelo
◦ Hlola kalula izimpawu zakho zezempilo futhi uziqhathanise namazinga afanele eqembu leminyaka yakho yobudala

Thola ukwesekwa uma ukudinga
◦ Incwadi yokubonisana nabasebenzi bezempilo ngokuqondile ngohlelo lokusebenza
◦ Yabelana ngemiphumela yakho nodokotela wakho noma obathandayo

Lungiselela indlela yokuphila nokudla
◦ Thuthukisa inhlalakahle yakho ngemininingwane esekelwe ebufakazini mayelana nokudla nemikhuba
◦ Thola izinyathelo ongazithatha ukuze uhambise izimpawu zakho zezempilo zibe sezingeni eliphezulu

Phinda uhlole futhi ulinganise ukuqhubeka kwesikhathi esengeziwe
◦ Phinda uhlole njalo ukuze uqaphe uhambo lwakho lwezempilo
◦ Landela intuthuko yakho ngesikhathi esengeziwe, konke kufinyeleleka kalula endaweni eyodwa
◦ Zibonele mathupha umthelela wokuthuthukiswa kwendlela yakho yokuphila

Uphila kanye kuphela. Phila Ngokuqaphela.