Guqula uhambo lwakho lokwakha umzimba ngohlaziyo lwe-AI olunikwe amandla yi-AI kanye nokulandela inqubekelaphambili yobungcweti. I-BodyProgress ihlanganisa ubuhlakani bokwenziwa obusezingeni eliphezulu nohlelo lokuqeqesha lochwepheshe ukuze ikusize ufinyelele imigomo yakho yokwakheka komzimba ngokushesha kunangaphambili.
I-AI POSA UHLAZIYO NEMPENDULO
Ukuqashelwa kokuma okuphrofeshinali kokuma okungu-12+ kwakudala kokwakha umzimba
Impendulo esheshayo ngefomu, ukulinganisa, nokuthuthukiswa kwemisipha
Ukushaya okuningiliziwe kweqembu lemisipha (amahlombe, isifuba, umhlane, izingalo, umongo, imilenze)
Ukuhlola ukulungela ukuncintisana ngamaphesenti alungele isigaba
Amathiphu okuqeqesha omuntu siqu asuka ku-AI aqeqeshelwe ubungcweti bokwakha umzimba
UKULANDELWA KWENQUTHUKO EHLAKILEYO
Ukuthwebula isithombe esiqondisiwe ngembondela yesipoki ukuze kube nokuvumelana
Izindlela ezimbili zokulandela umkhondo: Ukuhlola Inqubekela-phambili (izimo ezi-4 ezikhululekile) kanye noMbukiso (isimo sokuncintisana)
Ukuqhathaniswa kwenqubekelaphambili ngakunye nokutholwa koshintsho
Umugqa wesikhathi wenqubekelaphambili obonakalayo obonisa uhambo lwakho loshintsho
Ukuhlaziywa kwe-Symmetry ukukhomba nokulungisa ukungalingani kwemisipha
UHLAZIYO OLUNZULU
Imininingwane yokwakheka komzimba okuhlanganisa nesilinganiso samaphesenti wamafutha omzimba
Amaphuzu okuthuthukiswa kwemisipha anezincomo ezithile zokuthuthukisa
Misa isilinganiso sekhwalithi yokwenza (1-10) ngamathiphu okulungisa
Ukwenza ngcono kwesigaba sokuqeqesha (ubuningi, ukusika, ukunakekela)
Ukulandelela idatha yomlando ukuqapha ukuqhubeka kwesikhathi eside
UMPHAKATHI KANYE NESIZUZO
Xhuma nemiphakathi yendawo yokuzivocavoca ngokuhlanganiswa kwekhodi ye-QR
Ukwabelana okulawulwa ngasese (okuyimfihlo, indawo yokuzivocavoca kuphela, noma esidlangalaleni)
Landela izinguquko ezikhuthazayo futhi uthole ugqozi
Bamba iqhaza ezinseleleni zokuzivocavoca kanye nemincintiswano
Gubha ama-milestone ngamabheji empumelelo
IMIBONO YOBUCHWEPHESHE
Ideshibhodi yezibalo ezinemininingwane ebonisa amathrendi namaphethini
Khipha imibiko yenqubekelaphambili yabaqeqeshi noma amarekhodi omuntu siqu
Ukusetha umgomo nokulindelwe komugqa wesikhathi wangempela
Ukuhlanganiswa nesisindo nokulandelela ukulinganisa
Amamethrikhi okusebenza ukuze uhlale uziphendulela
UBUMFIHLO KUQALA
Ukulawula okugcwele kokuthi ubani obona izithombe zakho
I-GDPR ihambisana namalungelo obunikazi bedatha
Vikela isitoreji esibethelwe ngezithombe zenqubekelaphambili ebucayi
Inketho yokulanda noma ukususa yonke idatha yakho noma nini
KUPHELELE KU:
I-Serious bodybuilders tracking competition prep
Abathandi bejimu abafuna impendulo yenqubekelaphambili ewumgomo
Noma ubani ofuna ukuhlaziya umzimba wezinga lochwepheshe
Abaqeqeshi bokufaneleka baqapha amaklayenti amaningi
Uhambo lwezinguquko oludinga imibhalo enemininingwane
UKUQALISA:
Thatha isethi yakho yokuqala yezithombe zokuqhubeka nemiyalelo eqondisiwe
Thola ukuhlaziywa kwe-AI okusheshayo ngempendulo enemininingwane
Zibekele imigomo yakho yokuqeqeshwa kanye nezintandokazi zokulandelela
Xhuma nomphakathi wakho wejimu (uma uthanda)
Buka ukuqhubeka kwakho okwenzeka ngaso sonke isikhathi
Kungakhathaliseki ukuthi ulungiselela umncintiswano wakho wokuqala noma ufuna nje ukwandisa imiphumela yakho yokuqeqeshwa, i-BodyProgress inikeza ukuhlaziya okuphrofeshinali kanye nogqozi oludingayo ukuze ufinyelele imigomo yakho yomzimba.
Landa manje futhi uthole ukuthi ukuqeqeshwa kokwakha umzimba okunamandla e-AI kungakwenzani ukuze ushintshe!
Kumahhala ukuqala ngokuhlaziya okungu-2. Vula ukulandela ngomkhondo okungenamkhawulo ngokubhaliselwe kwe-Pro.
Kubuyekezwe ngo-
Aga 28, 2025