Stackwall: Screen Time Control

Yeahwow

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Izinhlelo zokusebenza ezivimba ukusebenza kwefoni yakho uze uzisuse. I-Stackwall iqeqesha ingxenye yobuchopho bakho efuna ukuskrola kwasekuqaleni.

Awunankinga yamandla okuzimisela. Unenkinga yokuzivumelanisa nezimo.

Njalo uma uvula i-TikTok, i-Instagram, noma i-YouTube "ngomzuzwana nje," ubuchopho bakho busebenza i-loop obuqeqeshwe kuyo iminyaka eminingi.

I-Trigger → Skrola → I-Dopamine → Phinda

I-Stackwall iyawuphula lowo mjikelezo.

OKUKWENZAYO

Lapho isifiso sokuskrola sifika, vula i-Stackwall bese uqala ukuthepha. Ukuthepha ngakunye:

- Kubonisa umcabango ohlelwe kabusha owenzelwe ukuhlala isikhathi eside isifiso

- Kufaka isitini odongeni lwakho

- Kukunika i-anchor ebonakalayo, ethintayo yokunqoba isifiso

Ngemizuzu emi-2-3, isifiso siyadlula. Udonga lwakho luyakhula. Ubuchopho bakho bufunda impendulo ehlukile ku-trigger efanayo.

KUNGANI KUSEBENZA

I-Stackwall yakhelwe ocwaningweni lokuziphatha.

- Ukushintsha umkhuba: Awukwazi ukususa umkhuba, kodwa ungawuqondisa kabusha. I-Stackwall inikeza izandla zakho kanye nobuchopho bakho into okufanele bayenze lapho i-scroll-itch ishaya.

- Khuthaza ukusurfa: Izifiso zifinyelela phezulu futhi ziphele ngaphansi kwemizuzu emi-5. I-Stackwall igcwalisa lelo fasitela ngokumelana okusebenzayo esikhundleni se-white-knuckling.

- Ukuhlelwa kabusha kwengqondo: Ukuhlelwa kabusha okukhiqizwe yi-AI kubeka inselelo emicabangweni ezenzakalelayo ekudonsa emuva kokuphakelayo kwakho ("Ngikhathele nje" / "Umzuzu owodwa ngeke ulimale").

- Ukulungiswa kokusebenza: Ukuthepha, ukudlidliza, kanye nodonga olukhulayo kudala i-loop yomvuzo ongokoqobo encintisana ne-scroll.

Ungahlala ucima i-app blocker. Ungathola njalo indlela yokudlula imikhawulo yesikhathi sesikrini. Okuwukuphela kwendlela yangempela yokuma ukushintsha umqondo wakho.

IZICI

- Ukumelana nokulangazelela okusekelwe ku-tap ngempendulo ye-haptic

- Ukuhlelwa kabusha kwemicabango enamandla e-AI okwenzelwe wena ukuze kuhambisane nezisusa zakho

- Udonga lwezitini olubonakalayo olukhula ngaso sonke isikhathi omelana naso

- Izaziso ezihlakaniphile ezifika ngaphambi kwefasitela lakho elijwayelekile lokuskrola

- Isifinyezo sasekuseni sokuwina kwangobusuku obudlule

- Umlando weseshini ngokulandelela izinga lokuwina

- Izindonga eziningi zezisusa ezahlukene

- Udonga Lodumo kanye Namazinga, lufinyelela izigaba ezibalulekile njengokubeka izitini ezinde kune-Eiffel Tower.

- Lusebenza ungaxhunyiwe ku-inthanethi, akukho akhawunti edingekayo

- Imodi emnyama, i-UI encane, akukho mfuhlululu

KUNGOKUBANI

- Uhlola ifoni yakho izikhathi ezingaphezu kuka-80 ngosuku futhi uyayizonda

- Uzame imikhawulo yeSikhathi Sesikrini futhi uyidlula njalo

- Ulahlekelwa amahora ku-TikTok/Reels/Shorts futhi uzizwe kabi ngemva

- Ufuna ukuyeka i-doomscroll kodwa awazi ukuthi wenzeni esikhundleni salokho

I-Stackwall ayivimbeli ifoni yakho. Iqeqesha ubuchopho bakho.

Izitini ngasinye yisikhathi ozikhethele sona ngaphezu kwe-algorithm.